PortionCalc

Calories in 4 Oz of Long Island Iced Tea

4 oz of long island iced tea (113 g) has 121 calories. That is 6% of a 2,000 calorie diet.

Most of these calories come from alcohol. The rest come from 9.8 g of carbohydrates, 0 g of protein and 0.2 g of fat. For comparison, 6 oz of long island iced tea has 182 calories. Burning 121 calories takes about 22 minutes of brisk walking or 10 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Long Island Iced Tea Calorie Calculator

121cal
in 4 oz of long island iced tea (113 g)
Protein0 g0% of calories
Fat0.2 g4% of calories
Carbs9.8 g96% of calories
6% of a 2,000 calorie day

Your meal

Add portions from any food page to build a meal total. It stays in this browser.

    Long Island Iced Tea calories by serving size

    Common amounts of long island iced tea with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g540 g0.1 g4.3 g
    100g100 g1070 g0.2 g8.7 g
    4 oz113 g1210 g0.2 g9.8 g
    200g200 g2140 g0.3 g17 g
    1 drink225 g2410 g0.3 g19 g
    2 drinks450 g4820 g0.7 g39 g

    Long Island Iced Tea vs similar foods

    Calories per 100 g compared with other alcoholic drinks.

    Long Island Iced Tea107

    Long Island Iced Tea: common questions

    How many calories are in 4 oz of long island iced tea?

    4 oz of long island iced tea weighs about 113 g and has 121 calories.

    How much protein is in 4 oz of long island iced tea?

    4 oz of long island iced tea has 0 g of protein, which is 0% of the 50 g Daily Value.

    How many carbs are in 4 oz of long island iced tea?

    4 oz of long island iced tea has 9.8 g of carbohydrates, including 0 g of fiber and 9.6 g of sugars.

    How much long island iced tea is 100 calories?

    100 calories of long island iced tea is 93 g, about 1/2 drink of long island iced tea.

    More about long island iced tea

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2710679. Original description: Long Island iced tea. Portion weights are USDA household measures.