PortionCalc

Calories in 3 Oz of Lemon Cake or Cupcake

3 oz of lemon cake or cupcake (85 g) has 288 calories. That is 14% of a 2,000 calorie diet.

The calories come from 2.1 g of protein, 12 g of fat and 44 g of carbohydrates, a split of 3% protein, 36% fat and 61% carbs. For comparison, 2 oz of lemon cake or cupcake has 192 and 4 oz of lemon cake or cupcake has 384 calories. Burning 288 calories takes about 51 minutes of brisk walking or 23 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Lemon Cake or Cupcake Calorie Calculator

288cal
in 3 oz of lemon cake or cupcake (85 g)
Protein2.1 g3% of calories
Fat12 g36% of calories
Carbs44 g61% of calories
14% of a 2,000 calorie day

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    Lemon Cake or Cupcake calories by serving size

    Common amounts of lemon cake or cupcake with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g1701.2 g6.8 g26 g
    1/2 cup50 g1701.2 g6.8 g26 g
    3 oz85 g2882.1 g12 g44 g
    1 cupcake90 g3052.2 g12 g47 g
    100g100 g3392.4 g14 g52 g
    1 cup100 g3392.4 g14 g52 g
    4 oz113 g3842.7 g15 g59 g
    2 cupcakes180 g6104.4 g24 g93 g
    200g200 g6784.8 g27 g104 g

    Lemon Cake or Cupcake vs similar foods

    Calories per 100 g compared with other sweets and desserts.

    Lemon Cake or Cupcake: common questions

    How many calories are in 3 oz of lemon cake or cupcake?

    3 oz of lemon cake or cupcake weighs about 85 g and has 288 calories.

    How much protein is in 3 oz of lemon cake or cupcake?

    3 oz of lemon cake or cupcake has 2.1 g of protein, which is 4% of the 50 g Daily Value.

    How many carbs are in 3 oz of lemon cake or cupcake?

    3 oz of lemon cake or cupcake has 44 g of carbohydrates, including 0.3 g of fiber and 33 g of sugars.

    How much lemon cake or cupcake is 100 calories?

    100 calories of lemon cake or cupcake is 29 g, about 1/4 cupcake of lemon cake or cupcake.

    More about lemon cake or cupcake

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707879. Original description: Cake or cupcake, lemon. Portion weights are USDA household measures.