PortionCalc

Calories in 4 Oz of Gingerbread Cake or Cupcake

4 oz of gingerbread cake or cupcake (113 g) has 313 calories. That is 16% of a 2,000 calorie diet.

The calories come from 4.1 g of protein, 10 g of fat and 51 g of carbohydrates, a split of 5% protein, 30% fat and 65% carbs. For comparison, 3 oz of gingerbread cake or cupcake has 235 and 6 oz of gingerbread cake or cupcake has 469 calories. Burning 313 calories takes about 56 minutes of brisk walking or 25 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Gingerbread Cake or Cupcake Calorie Calculator

313cal
in 4 oz of gingerbread cake or cupcake (113 g)
Protein4.1 g5% of calories
Fat10 g30% of calories
Carbs51 g65% of calories
16% of a 2,000 calorie day

Your meal

Add portions from any food page to build a meal total. It stays in this browser.

    Gingerbread Cake or Cupcake calories by serving size

    Common amounts of gingerbread cake or cupcake with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g1381.8 g4.6 g23 g
    1/2 cup50 g1381.8 g4.6 g23 g
    100g100 g2763.6 g9.2 g45 g
    1 cup100 g2763.6 g9.2 g45 g
    4 oz113 g3134.1 g10 g51 g
    200g200 g5527.3 g18 g91 g

    Gingerbread Cake or Cupcake vs similar foods

    Calories per 100 g compared with other sweets and desserts.

    Gingerbread Cake or Cupcake: common questions

    How many calories are in 4 oz of gingerbread cake or cupcake?

    4 oz of gingerbread cake or cupcake weighs about 113 g and has 313 calories.

    How much protein is in 4 oz of gingerbread cake or cupcake?

    4 oz of gingerbread cake or cupcake has 4.1 g of protein, which is 8% of the 50 g Daily Value.

    How many carbs are in 4 oz of gingerbread cake or cupcake?

    4 oz of gingerbread cake or cupcake has 51 g of carbohydrates, including 1.1 g of fiber and 32 g of sugars.

    How much gingerbread cake or cupcake is 100 calories?

    100 calories of gingerbread cake or cupcake is 36 g, about 1/4 cup of gingerbread cake or cupcake.

    More about gingerbread cake or cupcake

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707876. Original description: Cake or cupcake, gingerbread. Portion weights are USDA household measures.