Calories in 3 Oz of Garlic Bread with Parmesan Cheese
3 oz of garlic bread with parmesan cheese (85 g) has 299 calories. That is 15% of a 2,000 calorie diet.
The calories come from 7.5 g of protein, 14 g of fat and 35 g of carbohydrates, a split of 10% protein, 43% fat and 47% carbs. For comparison, 2 oz of garlic bread with parmesan cheese has 199 and 4 oz of garlic bread with parmesan cheese has 398 calories. Burning 299 calories takes about 53 minutes of brisk walking or 24 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Garlic Bread with Parmesan Cheese Calorie Calculator
Your meal
Add portions from any food page to build a meal total. It stays in this browser.
Garlic Bread with Parmesan Cheese calories by serving size
Common amounts of garlic bread with parmesan cheese with calories and macros. Tap a row for its full nutrition page.
| Serving | Weight | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| 1 small slice | 39 g | 137 | 3.4 g | 6.6 g | 16 g |
| 50g | 50 g | 176 | 4.4 g | 8.4 g | 21 g |
| 2 small slices | 78 g | 274 | 6.8 g | 13 g | 32 g |
| 1 medium slice | 79 g | 277 | 6.9 g | 13 g | 32 g |
| 3 oz | 85 g | 299 | 7.5 g | 14 g | 35 g |
| 100g | 100 g | 351 | 8.8 g | 17 g | 41 g |
| 4 oz | 113 g | 398 | 9.9 g | 19 g | 47 g |
| 1 large slice | 118 g | 414 | 10 g | 20 g | 48 g |
| 2 medium slices | 158 g | 555 | 14 g | 27 g | 65 g |
| 200g | 200 g | 702 | 18 g | 34 g | 82 g |
| 2 large slices | 236 g | 828 | 21 g | 40 g | 97 g |
Garlic Bread with Parmesan Cheese vs similar foods
Calories per 100 g compared with other breads and baked goods.
Garlic Bread with Parmesan Cheese: common questions
How many calories are in 3 oz of garlic bread with parmesan cheese?
3 oz of garlic bread with parmesan cheese weighs about 85 g and has 299 calories.
How much protein is in 3 oz of garlic bread with parmesan cheese?
3 oz of garlic bread with parmesan cheese has 7.5 g of protein, which is 15% of the 50 g Daily Value.
How many carbs are in 3 oz of garlic bread with parmesan cheese?
3 oz of garlic bread with parmesan cheese has 35 g of carbohydrates, including 2 g of fiber and 3.1 g of sugars.
How much garlic bread with parmesan cheese is 100 calories?
100 calories of garlic bread with parmesan cheese is 28 g, about 1/4 medium slice of garlic bread with parmesan cheese.
More about garlic bread with parmesan cheese
Calories by amount
Amount for a target
Weights and conversions
Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707629. Original description: Garlic bread, with parmesan cheese, from fast food / restaurant. Portion weights are USDA household measures.