Calories in 300g of Garlic Bread with Parmesan Cheese
300g of garlic bread with parmesan cheese (300 g) has 1053 calories. That is 53% of a 2,000 calorie diet.
The calories come from 26 g of protein, 50 g of fat and 123 g of carbohydrates, a split of 10% protein, 43% fat and 47% carbs. For comparison, 250g of garlic bread with parmesan cheese has 878 and 500g of garlic bread with parmesan cheese has 1755 calories. Burning 1053 calories takes about 188 minutes of brisk walking or 85 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
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Garlic Bread with Parmesan Cheese calories by serving size
Common amounts of garlic bread with parmesan cheese with calories and macros. Tap a row for its full nutrition page.
| Serving | Weight | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| 1 small slice | 39 g | 137 | 3.4 g | 6.6 g | 16 g |
| 50g | 50 g | 176 | 4.4 g | 8.4 g | 21 g |
| 2 small slices | 78 g | 274 | 6.8 g | 13 g | 32 g |
| 1 medium slice | 79 g | 277 | 6.9 g | 13 g | 32 g |
| 100g | 100 g | 351 | 8.8 g | 17 g | 41 g |
| 4 oz | 113 g | 398 | 9.9 g | 19 g | 47 g |
| 1 large slice | 118 g | 414 | 10 g | 20 g | 48 g |
| 2 medium slices | 158 g | 555 | 14 g | 27 g | 65 g |
| 200g | 200 g | 702 | 18 g | 34 g | 82 g |
| 2 large slices | 236 g | 828 | 21 g | 40 g | 97 g |
| 300g | 300 g | 1053 | 26 g | 50 g | 123 g |
Garlic Bread with Parmesan Cheese vs similar foods
Calories per 100 g compared with other breads and baked goods.
Garlic Bread with Parmesan Cheese: common questions
How many calories are in 300g of garlic bread with parmesan cheese?
300g of garlic bread with parmesan cheese weighs about 300 g and has 1053 calories.
How much protein is in 300g of garlic bread with parmesan cheese?
300g of garlic bread with parmesan cheese has 26 g of protein, which is 53% of the 50 g Daily Value.
How many carbs are in 300g of garlic bread with parmesan cheese?
300g of garlic bread with parmesan cheese has 123 g of carbohydrates, including 7.2 g of fiber and 11 g of sugars.
How much garlic bread with parmesan cheese is 100 calories?
100 calories of garlic bread with parmesan cheese is 28 g, about 1/4 medium slice of garlic bread with parmesan cheese.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707629. Original description: Garlic bread, with parmesan cheese, from fast food / restaurant. Portion weights are USDA household measures.