Calories in 100g of Garlic Bread with Melted Cheese
100g of garlic bread with melted cheese (100 g) has 339 calories. That is 17% of a 2,000 calorie diet.
The calories come from 11 g of protein, 17 g of fat and 34 g of carbohydrates, a split of 13% protein, 46% fat and 40% carbs. For comparison, 50g of garlic bread with melted cheese has 170 and 150g of garlic bread with melted cheese has 509 calories. Burning 339 calories takes about 61 minutes of brisk walking or 27 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
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Garlic Bread with Melted Cheese calories by serving size
Common amounts of garlic bread with melted cheese with calories and macros. Tap a row for its full nutrition page.
| Serving | Weight | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| 1 small slice | 44 g | 149 | 5 g | 7.6 g | 15 g |
| 50g | 50 g | 170 | 5.7 g | 8.7 g | 17 g |
| 1 medium slice | 88 g | 298 | 10 g | 15 g | 30 g |
| 2 small slices | 88 g | 298 | 10 g | 15 g | 30 g |
| 100g | 100 g | 339 | 11 g | 17 g | 34 g |
| 4 oz | 113 g | 384 | 13 g | 20 g | 39 g |
| 1 large slice | 132 g | 447 | 15 g | 23 g | 45 g |
| 2 medium slices | 176 g | 597 | 20 g | 31 g | 60 g |
| 200g | 200 g | 678 | 23 g | 35 g | 68 g |
| 2 large slices | 264 g | 895 | 30 g | 46 g | 90 g |
Garlic Bread with Melted Cheese vs similar foods
Calories per 100 g compared with other breads and baked goods.
Garlic Bread with Melted Cheese: common questions
How many calories are in 100g of garlic bread with melted cheese?
100g of garlic bread with melted cheese weighs about 100 g and has 339 calories.
How much protein is in 100g of garlic bread with melted cheese?
100g of garlic bread with melted cheese has 11 g of protein, which is 23% of the 50 g Daily Value.
How many carbs are in 100g of garlic bread with melted cheese?
100g of garlic bread with melted cheese has 34 g of carbohydrates, including 2 g of fiber and 3.3 g of sugars.
How much garlic bread with melted cheese is 100 calories?
100 calories of garlic bread with melted cheese is 29 g, about 1/4 medium slice of garlic bread with melted cheese.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707631. Original description: Garlic bread, with melted cheese, from fast food / restaurant. Portion weights are USDA household measures.