Calories in 8 Fl Oz of Fruit Juice Blend
8 fl oz of fruit juice blend (248 g) has 124 calories. That is 6% of a 2,000 calorie diet.
The calories come from 0.4 g of protein, 0.3 g of fat and 31 g of carbohydrates, a split of 1% protein, 2% fat and 97% carbs. For comparison, 12 fl oz of fruit juice blend has 186 calories. Burning 124 calories takes about 22 minutes of brisk walking or 10 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Fruit Juice Blend Calorie Calculator
Your meal
Add portions from any food page to build a meal total. It stays in this browser.
Fruit Juice Blend calories by serving size
Common amounts of fruit juice blend with calories and macros. Tap a row for its full nutrition page.
| Serving | Weight | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| 50g | 50 g | 25 | 0.1 g | 0.1 g | 6.2 g |
| 100g | 100 g | 50 | 0.2 g | 0.1 g | 12 g |
| 4 oz | 113 g | 57 | 0.2 g | 0.1 g | 14 g |
| 1 fun size box | 131 g | 66 | 0.2 g | 0.2 g | 16 g |
| 200g | 200 g | 100 | 0.3 g | 0.2 g | 25 g |
| 8 fl oz | 248 g | 124 | 0.4 g | 0.3 g | 31 g |
| 2 fun size boxes | 262 g | 131 | 0.4 g | 0.3 g | 33 g |
Fruit Juice Blend vs similar foods
Calories per 100 g compared with other drinks.
Fruit Juice Blend: common questions
How many calories are in 8 fl oz of fruit juice blend?
8 fl oz of fruit juice blend weighs about 248 g and has 124 calories.
How much protein is in 8 fl oz of fruit juice blend?
8 fl oz of fruit juice blend has 0.4 g of protein, which is 1% of the 50 g Daily Value.
How many carbs are in 8 fl oz of fruit juice blend?
8 fl oz of fruit juice blend has 31 g of carbohydrates, including 0.5 g of fiber and 27 g of sugars.
How much fruit juice blend is 100 calories?
100 calories of fruit juice blend is 200 g, about 1 1/2 fun size boxes of fruit juice blend.
More about fruit juice blend
Calories by amount
Amount for a target
Weights and conversions
Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2709316. Original description: Fruit juice blend, 100% juice. Portion weights are USDA household measures.