Calories in 300g of Fruit Juice Blend

300g of fruit juice blend (300 g) has 150 calories. That is 8% of a 2,000 calorie diet.

The calories come from 0.5 g of protein, 0.4 g of fat and 37 g of carbohydrates, a split of 1% protein, 2% fat and 97% carbs. For comparison, 250g of fruit juice blend has 125 and 500g of fruit juice blend has 250 calories. Burning 150 calories takes about 27 minutes of brisk walking or 12 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Fruit Juice Blend Calorie Calculator

AmountUnit

150cal

in 300g of fruit juice blend (300 g)

Protein0.5 g1% of calories

Fat0.4 g2% of calories

Carbs37 g97% of calories

8% of a 2,000 calorie day

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Fruit Juice Blend calories by serving size

Common amounts of fruit juice blend with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
50g	50 g	25	0.1 g	0.1 g	6.2 g
100g	100 g	50	0.2 g	0.1 g	12 g
4 oz	113 g	57	0.2 g	0.1 g	14 g
1 fun size box	131 g	66	0.2 g	0.2 g	16 g
200g	200 g	100	0.3 g	0.2 g	25 g
2 fun size boxes	262 g	131	0.4 g	0.3 g	33 g
300g	300 g	150	0.5 g	0.4 g	37 g

Fruit Juice Blend vs similar foods

Calories per 100 g compared with other drinks.

Cream Soda51

Fruit Juice Blend50

Cooking Wine50

Apple Juice48

Citrus Fruit Juice Blend47

Cranberry Juice Blend46

Cola42

Fruit Juice Blend: common questions

How many calories are in 300g of fruit juice blend?

300g of fruit juice blend weighs about 300 g and has 150 calories.

How much protein is in 300g of fruit juice blend?

300g of fruit juice blend has 0.5 g of protein, which is 1% of the 50 g Daily Value.

How many carbs are in 300g of fruit juice blend?

300g of fruit juice blend has 37 g of carbohydrates, including 0.6 g of fiber and 33 g of sugars.

How much fruit juice blend is 100 calories?

100 calories of fruit juice blend is 200 g, about 1 1/2 fun size boxes of fruit juice blend.

More about fruit juice blend

Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2709316. Original description: Fruit juice blend, 100% juice. Portion weights are USDA household measures.