Calories in 16 Fl Oz of Fruit Juice Blend
16 fl oz of fruit juice blend (496 g) has 248 calories. That is 12% of a 2,000 calorie diet.
The calories come from 0.8 g of protein, 0.6 g of fat and 62 g of carbohydrates, a split of 1% protein, 2% fat and 97% carbs. For comparison, 12 fl oz of fruit juice blend has 186 calories. Burning 248 calories takes about 44 minutes of brisk walking or 20 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Fruit Juice Blend Calorie Calculator
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Fruit Juice Blend calories by serving size
Common amounts of fruit juice blend with calories and macros. Tap a row for its full nutrition page.
| Serving | Weight | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| 50g | 50 g | 25 | 0.1 g | 0.1 g | 6.2 g |
| 100g | 100 g | 50 | 0.2 g | 0.1 g | 12 g |
| 4 oz | 113 g | 57 | 0.2 g | 0.1 g | 14 g |
| 1 fun size box | 131 g | 66 | 0.2 g | 0.2 g | 16 g |
| 200g | 200 g | 100 | 0.3 g | 0.2 g | 25 g |
| 2 fun size boxes | 262 g | 131 | 0.4 g | 0.3 g | 33 g |
| 16 fl oz | 496 g | 248 | 0.8 g | 0.6 g | 62 g |
Fruit Juice Blend vs similar foods
Calories per 100 g compared with other drinks.
Fruit Juice Blend: common questions
How many calories are in 16 fl oz of fruit juice blend?
16 fl oz of fruit juice blend weighs about 496 g and has 248 calories.
How much protein is in 16 fl oz of fruit juice blend?
16 fl oz of fruit juice blend has 0.8 g of protein, which is 2% of the 50 g Daily Value.
How many carbs are in 16 fl oz of fruit juice blend?
16 fl oz of fruit juice blend has 62 g of carbohydrates, including 1 g of fiber and 54 g of sugars.
How much fruit juice blend is 100 calories?
100 calories of fruit juice blend is 200 g, about 1 1/2 fun size boxes of fruit juice blend.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2709316. Original description: Fruit juice blend, 100% juice. Portion weights are USDA household measures.