Calories in 12 Fl Oz of Fruit Juice Blend
12 fl oz of fruit juice blend (372 g) has 186 calories. That is 9% of a 2,000 calorie diet.
The calories come from 0.6 g of protein, 0.4 g of fat and 46 g of carbohydrates, a split of 1% protein, 2% fat and 97% carbs. For comparison, 8 fl oz of fruit juice blend has 124 and 16 fl oz of fruit juice blend has 248 calories. Burning 186 calories takes about 33 minutes of brisk walking or 15 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Fruit Juice Blend Calorie Calculator
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Fruit Juice Blend calories by serving size
Common amounts of fruit juice blend with calories and macros. Tap a row for its full nutrition page.
| Serving | Weight | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| 50g | 50 g | 25 | 0.1 g | 0.1 g | 6.2 g |
| 100g | 100 g | 50 | 0.2 g | 0.1 g | 12 g |
| 4 oz | 113 g | 57 | 0.2 g | 0.1 g | 14 g |
| 1 fun size box | 131 g | 66 | 0.2 g | 0.2 g | 16 g |
| 200g | 200 g | 100 | 0.3 g | 0.2 g | 25 g |
| 2 fun size boxes | 262 g | 131 | 0.4 g | 0.3 g | 33 g |
| 12 fl oz | 372 g | 186 | 0.6 g | 0.4 g | 46 g |
Fruit Juice Blend vs similar foods
Calories per 100 g compared with other drinks.
Fruit Juice Blend: common questions
How many calories are in 12 fl oz of fruit juice blend?
12 fl oz of fruit juice blend weighs about 372 g and has 186 calories.
How much protein is in 12 fl oz of fruit juice blend?
12 fl oz of fruit juice blend has 0.6 g of protein, which is 1% of the 50 g Daily Value.
How many carbs are in 12 fl oz of fruit juice blend?
12 fl oz of fruit juice blend has 46 g of carbohydrates, including 0.7 g of fiber and 41 g of sugars.
How much fruit juice blend is 100 calories?
100 calories of fruit juice blend is 200 g, about 1 1/2 fun size boxes of fruit juice blend.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2709316. Original description: Fruit juice blend, 100% juice. Portion weights are USDA household measures.