Calories in 4 Oz of Frozen Garlic Bread with Parmesan Cheese

4 oz of frozen garlic bread with parmesan cheese (113 g) has 398 calories. That is 20% of a 2,000 calorie diet.

The calories come from 10 g of protein, 19 g of fat and 47 g of carbohydrates, a split of 10% protein, 43% fat and 47% carbs. For comparison, 3 oz of frozen garlic bread with parmesan cheese has 299 and 6 oz of frozen garlic bread with parmesan cheese has 597 calories. Burning 398 calories takes about 71 minutes of brisk walking or 32 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Frozen Garlic Bread with Parmesan Cheese Calorie Calculator

AmountUnit

398cal

in 4 oz of frozen garlic bread with parmesan cheese (113 g)

Protein10 g10% of calories

Fat19 g43% of calories

Carbs47 g47% of calories

20% of a 2,000 calorie day

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Frozen Garlic Bread with Parmesan Cheese calories by serving size

Common amounts of frozen garlic bread with parmesan cheese with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
1 small slice	39 g	137	3.4 g	6.6 g	16 g
50g	50 g	176	4.4 g	8.4 g	21 g
2 small slices	78 g	274	6.8 g	13 g	32 g
1 medium slice	79 g	277	6.9 g	13 g	33 g
100g	100 g	351	8.8 g	17 g	41 g
4 oz	113 g	398	10 g	19 g	47 g
1 large slice	118 g	414	10 g	20 g	49 g
2 medium slices	158 g	555	14 g	27 g	65 g
200g	200 g	702	18 g	34 g	82 g
2 large slices	236 g	828	21 g	40 g	97 g

Frozen Garlic Bread with Parmesan Cheese vs similar foods

Calories per 100 g compared with other breads and baked goods.

Frozen Garlic Bread with Parmesan Cheese351

Garlic Bread with Parmesan Cheese351

Frozen Garlic Bread350

Garlic Bread349

Fig Bars Cookies348

Frozen Garlic Bread with Melted Cheese343

Garlic Bread with Melted Cheese339

Frozen Garlic Bread with Parmesan Cheese: common questions

How many calories are in 4 oz of frozen garlic bread with parmesan cheese?

4 oz of frozen garlic bread with parmesan cheese weighs about 113 g and has 398 calories.

How much protein is in 4 oz of frozen garlic bread with parmesan cheese?

4 oz of frozen garlic bread with parmesan cheese has 10 g of protein, which is 20% of the 50 g Daily Value.

How many carbs are in 4 oz of frozen garlic bread with parmesan cheese?

4 oz of frozen garlic bread with parmesan cheese has 47 g of carbohydrates, including 2.8 g of fiber and 4.1 g of sugars.

How much frozen garlic bread with parmesan cheese is 100 calories?

100 calories of frozen garlic bread with parmesan cheese is 28 g, about 1/4 medium slice of frozen garlic bread with parmesan cheese.

More about frozen garlic bread with parmesan cheese

Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707630. Original description: Garlic bread, with parmesan cheese, from frozen. Portion weights are USDA household measures.