PortionCalc

Calories in 1 Tbsp of French Salad Dressing

1 tbsp of french salad dressing (14 g) has 88 calories. That is 4% of a 2,000 calorie diet.

The calories come from 0 g of protein, 9.8 g of fat and 0.5 g of carbohydrates, a split of 0% protein, 98% fat and 2% carbs. For comparison, 2 tbsp of french salad dressing has 177 calories. Burning 88 calories takes about 16 minutes of brisk walking or 7 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

French Salad Dressing Calorie Calculator

88cal
in 1 tbsp of french salad dressing (14 g)
Protein0 g0% of calories
Fat9.8 g98% of calories
Carbs0.5 g2% of calories
4% of a 2,000 calorie day

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    French Salad Dressing calories by serving size

    Common amounts of french salad dressing with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    5g5 g320 g3.5 g0.2 g
    1 tbsp14 g880 g9.8 g0.5 g
    1 oz28 g1790 g20 g1 g
    100g100 g6310.1 g70 g3.4 g
    1/2 cup110 g6940.1 g77 g3.7 g
    4 oz113 g7160.1 g80 g3.9 g
    1 cup220 g13880.2 g154 g7.5 g

    French Salad Dressing vs similar foods

    Calories per 100 g compared with other oils and fats.

    French Salad Dressing: common questions

    How many calories are in 1 tbsp of french salad dressing?

    1 tbsp of french salad dressing weighs about 14 g and has 88 calories.

    How much protein is in 1 tbsp of french salad dressing?

    1 tbsp of french salad dressing has 0 g of protein, which is 0% of the 50 g Daily Value.

    How many carbs are in 1 tbsp of french salad dressing?

    1 tbsp of french salad dressing has 0.5 g of carbohydrates, including 0 g of fiber.

    How much french salad dressing is 100 calories?

    100 calories of french salad dressing is 16 g, about 1 tbsp of french salad dressing.

    More about french salad dressing

    Source: USDA FoodData Central, SR Legacy. FDC ID 171416. Original description: Salad dressing, french, home recipe. Portion weights are USDA household measures.