Calories in 5 Pieces of Dark Chocolate Candy
5 pieces of dark chocolate candy (40 g) has 220 calories. That is 11% of a 2,000 calorie diet.
The calories come from 2 g of protein, 13 g of fat and 24 g of carbohydrates, a split of 4% protein, 53% fat and 44% carbs. For comparison, 3 pieces of dark chocolate candy has 132 and 10 pieces of dark chocolate candy has 440 calories. Burning 220 calories takes about 39 minutes of brisk walking or 18 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Dark Chocolate Candy Calorie Calculator
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Dark Chocolate Candy calories by serving size
Common amounts of dark chocolate candy with calories and macros. Tap a row for its full nutrition page.
| Serving | Weight | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| 5g | 5 g | 28 | 0.3 g | 1.6 g | 3 g |
| 1 piece | 8 g | 44 | 0.4 g | 2.6 g | 4.8 g |
| 2 pieces | 16 g | 88 | 0.8 g | 5.2 g | 9.6 g |
| 1 oz | 28 g | 156 | 1.4 g | 9.1 g | 17 g |
| 5 pieces | 40 g | 220 | 2 g | 13 g | 24 g |
| 1/2 cup | 80 g | 440 | 4.1 g | 26 g | 48 g |
| 1 large size | 90 g | 495 | 4.6 g | 29 g | 54 g |
| 100g | 100 g | 550 | 5.1 g | 32 g | 60 g |
| 4 oz | 113 g | 624 | 5.8 g | 37 g | 68 g |
| 1 cup | 160 g | 880 | 8.1 g | 52 g | 96 g |
| 2 large sizes | 180 g | 990 | 9.2 g | 58 g | 108 g |
Dark Chocolate Candy vs similar foods
Calories per 100 g compared with other sweets and desserts.
Dark Chocolate Candy: common questions
How many calories are in 5 pieces of dark chocolate candy?
5 pieces of dark chocolate candy weighs about 40 g and has 220 calories.
How much protein is in 5 pieces of dark chocolate candy?
5 pieces of dark chocolate candy has 2 g of protein, which is 4% of the 50 g Daily Value.
How many carbs are in 5 pieces of dark chocolate candy?
5 pieces of dark chocolate candy has 24 g of carbohydrates, including 2.9 g of fiber and 18 g of sugars.
How much dark chocolate candy is 100 calories?
100 calories of dark chocolate candy is 18 g, about 2 1/2 pieces of dark chocolate candy.
More about dark chocolate candy
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2710336. Original description: Dark chocolate candy. Portion weights are USDA household measures.