Calories in 2 Oz of Dark Chocolate Candy
2 oz of dark chocolate candy (57 g) has 312 calories. That is 16% of a 2,000 calorie diet.
The calories come from 2.9 g of protein, 18 g of fat and 34 g of carbohydrates, a split of 4% protein, 53% fat and 44% carbs. For comparison, 1 oz of dark chocolate candy has 156 and 3 oz of dark chocolate candy has 468 calories. Burning 312 calories takes about 56 minutes of brisk walking or 25 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Dark Chocolate Candy Calorie Calculator
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Dark Chocolate Candy calories by serving size
Common amounts of dark chocolate candy with calories and macros. Tap a row for its full nutrition page.
| Serving | Weight | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| 5g | 5 g | 28 | 0.3 g | 1.6 g | 3 g |
| 1 piece | 8 g | 44 | 0.4 g | 2.6 g | 4.8 g |
| 2 pieces | 16 g | 88 | 0.8 g | 5.2 g | 9.6 g |
| 1 oz | 28 g | 156 | 1.4 g | 9.1 g | 17 g |
| 2 oz | 57 g | 312 | 2.9 g | 18 g | 34 g |
| 1/2 cup | 80 g | 440 | 4.1 g | 26 g | 48 g |
| 1 large size | 90 g | 495 | 4.6 g | 29 g | 54 g |
| 100g | 100 g | 550 | 5.1 g | 32 g | 60 g |
| 4 oz | 113 g | 624 | 5.8 g | 37 g | 68 g |
| 1 cup | 160 g | 880 | 8.1 g | 52 g | 96 g |
| 2 large sizes | 180 g | 990 | 9.2 g | 58 g | 108 g |
Dark Chocolate Candy vs similar foods
Calories per 100 g compared with other sweets and desserts.
Dark Chocolate Candy: common questions
How many calories are in 2 oz of dark chocolate candy?
2 oz of dark chocolate candy weighs about 57 g and has 312 calories.
How much protein is in 2 oz of dark chocolate candy?
2 oz of dark chocolate candy has 2.9 g of protein, which is 6% of the 50 g Daily Value.
How many carbs are in 2 oz of dark chocolate candy?
2 oz of dark chocolate candy has 34 g of carbohydrates, including 4.1 g of fiber and 26 g of sugars.
How much dark chocolate candy is 100 calories?
100 calories of dark chocolate candy is 18 g, about 2 1/2 pieces of dark chocolate candy.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2710336. Original description: Dark chocolate candy. Portion weights are USDA household measures.