Calories in 3 Oz of Custard-filled Doughnut with Icing
3 oz of custard-filled doughnut with icing (85 g) has 313 calories. That is 16% of a 2,000 calorie diet.
The calories come from 3.8 g of protein, 16 g of fat and 39 g of carbohydrates, a split of 5% protein, 45% fat and 50% carbs. For comparison, 2 oz of custard-filled doughnut with icing has 209 and 4 oz of custard-filled doughnut with icing has 417 calories. Burning 313 calories takes about 56 minutes of brisk walking or 25 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
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Custard-Filled Doughnut with Icing calories by serving size
Common amounts of custard-filled doughnut with icing with calories and macros. Tap a row for its full nutrition page.
| Serving | Weight | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| 50g | 50 g | 184 | 2.3 g | 9.4 g | 23 g |
| 3 oz | 85 g | 313 | 3.8 g | 16 g | 39 g |
| 1 custard-filled doughnut with icing | 90 g | 331 | 4.1 g | 17 g | 42 g |
| 100g | 100 g | 368 | 4.5 g | 19 g | 46 g |
| 4 oz | 113 g | 417 | 5.1 g | 21 g | 52 g |
| 2 custard-filled doughnuts with icing | 180 g | 662 | 8.1 g | 34 g | 83 g |
| 200g | 200 g | 736 | 9 g | 37 g | 93 g |
Custard-Filled Doughnut with Icing vs similar foods
Calories per 100 g compared with other sweets and desserts.
Custard-Filled Doughnut with Icing: common questions
How many calories are in 3 oz of custard-filled doughnut with icing?
3 oz of custard-filled doughnut with icing weighs about 85 g and has 313 calories.
How much protein is in 3 oz of custard-filled doughnut with icing?
3 oz of custard-filled doughnut with icing has 3.8 g of protein, which is 8% of the 50 g Daily Value.
How many carbs are in 3 oz of custard-filled doughnut with icing?
3 oz of custard-filled doughnut with icing has 39 g of carbohydrates, including 1.4 g of fiber and 23 g of sugars.
How much custard-filled doughnut with icing is 100 calories?
100 calories of custard-filled doughnut with icing is 27 g, about 1/4 custard-filled doughnut with icing.
More about custard-filled doughnut with icing
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2708076. Original description: Doughnut, custard-filled, with icing. Portion weights are USDA household measures.