Calories in 2 Cups of Corn Beverage

2 cups of corn beverage (480 g) has 211 calories. That is 11% of a 2,000 calorie diet.

The calories come from 4 g of protein, 1 g of fat and 45 g of carbohydrates, a split of 8% protein, 4% fat and 88% carbs. For comparison, 1 1/2 cups of corn beverage has 158 calories. Burning 211 calories takes about 38 minutes of brisk walking or 17 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Corn Beverage Calorie Calculator

AmountUnit

211cal

in 2 cups of corn beverage (480 g)

Protein4 g8% of calories

Fat1 g4% of calories

Carbs45 g88% of calories

11% of a 2,000 calorie day

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Corn Beverage calories by serving size

Common amounts of corn beverage with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
50g	50 g	22	0.4 g	0.1 g	4.7 g
100g	100 g	44	0.8 g	0.2 g	9.4 g
4 oz	113 g	50	1 g	0.2 g	11 g
1/2 cup	120 g	53	1 g	0.3 g	11 g
200g	200 g	88	1.7 g	0.4 g	19 g
1 cup	240 g	106	2 g	0.5 g	23 g
2 cups	480 g	211	4 g	1 g	45 g

Corn Beverage vs similar foods

Calories per 100 g compared with other drinks.

Sugar Cane Beverage74

Corn Beverage44

Cola42

Corn Beverage: common questions

How many calories are in 2 cups of corn beverage?

2 cups of corn beverage weighs about 480 g and has 211 calories.

How much protein is in 2 cups of corn beverage?

2 cups of corn beverage has 4 g of protein, which is 8% of the 50 g Daily Value.

How many carbs are in 2 cups of corn beverage?

2 cups of corn beverage has 45 g of carbohydrates, including 2.4 g of fiber and 0.9 g of sugars.

How much corn beverage is 100 calories?

100 calories of corn beverage is 227 g, about 1 cup of corn beverage.

More about corn beverage

Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2710504. Original description: Corn beverage. Portion weights are USDA household measures.