Calories in 30g of Cookie Filled Chocolate Candy
30g of cookie filled chocolate candy (30 g) has 153 calories. That is 8% of a 2,000 calorie diet.
The calories come from 1.7 g of protein, 7.6 g of fat and 19 g of carbohydrates, a split of 4% protein, 45% fat and 51% carbs. For comparison, 20g of cookie filled chocolate candy has 102 and 50g of cookie filled chocolate candy has 255 calories. Burning 153 calories takes about 27 minutes of brisk walking or 12 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Cookie Filled Chocolate Candy Calorie Calculator
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Cookie Filled Chocolate Candy calories by serving size
Common amounts of cookie filled chocolate candy with calories and macros. Tap a row for its full nutrition page.
| Serving | Weight | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| 5g | 5 g | 26 | 0.3 g | 1.3 g | 3.2 g |
| 1 piece | 8 g | 41 | 0.5 g | 2 g | 5.2 g |
| 2 pieces | 16 g | 82 | 0.9 g | 4.1 g | 10 g |
| 1 oz | 28 g | 145 | 1.6 g | 7.2 g | 18 g |
| 30g | 30 g | 153 | 1.7 g | 7.6 g | 19 g |
| 1/2 cup | 80 g | 408 | 4.6 g | 20 g | 52 g |
| 1 large size | 90 g | 459 | 5.1 g | 23 g | 58 g |
| 100g | 100 g | 510 | 5.7 g | 25 g | 65 g |
| 4 oz | 113 g | 578 | 6.5 g | 29 g | 73 g |
| 1 cup | 160 g | 816 | 9.1 g | 41 g | 104 g |
| 2 large sizes | 180 g | 918 | 10 g | 46 g | 116 g |
Cookie Filled Chocolate Candy vs similar foods
Calories per 100 g compared with other sweets and desserts.
Cookie Filled Chocolate Candy: common questions
How many calories are in 30g of cookie filled chocolate candy?
30g of cookie filled chocolate candy weighs about 30 g and has 153 calories.
How much protein is in 30g of cookie filled chocolate candy?
30g of cookie filled chocolate candy has 1.7 g of protein, which is 3% of the 50 g Daily Value.
How many carbs are in 30g of cookie filled chocolate candy?
30g of cookie filled chocolate candy has 19 g of carbohydrates, including 0.3 g of fiber and 15 g of sugars.
How much cookie filled chocolate candy is 100 calories?
100 calories of cookie filled chocolate candy is 20 g, about 2 1/2 pieces of cookie filled chocolate candy.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2710332. Original description: Chocolate candy, cookie filled. Portion weights are USDA household measures.