Calories in 3 Oz of Cooked Frozen Chicken Patty
3 oz of cooked frozen chicken patty (85 g) has 244 calories. That is 12% of a 2,000 calorie diet.
The calories come from 13 g of protein, 17 g of fat and 11 g of carbohydrates, a split of 21% protein, 61% fat and 18% carbs. For comparison, 2 oz of cooked frozen chicken patty has 163 and 4 oz of cooked frozen chicken patty has 325 calories. Burning 244 calories takes about 44 minutes of brisk walking or 20 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Cooked Frozen Chicken Patty Calorie Calculator
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Cooked Frozen Chicken Patty calories by serving size
Common amounts of cooked frozen chicken patty with calories and macros. Tap a row for its full nutrition page.
| Serving | Weight | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| 1 oz | 28 g | 81 | 4.2 g | 5.6 g | 3.6 g |
| 50g | 50 g | 144 | 7.4 g | 9.8 g | 6.4 g |
| 1 cooked frozen chicken patty | 60 g | 172 | 8.9 g | 12 g | 7.7 g |
| 3 oz | 85 g | 244 | 13 g | 17 g | 11 g |
| 100g | 100 g | 287 | 15 g | 20 g | 13 g |
| 4 oz | 113 g | 325 | 17 g | 22 g | 15 g |
| 2 cooked frozen chicken patties | 120 g | 344 | 18 g | 23 g | 15 g |
| 200g | 200 g | 574 | 30 g | 39 g | 26 g |
Cooked Frozen Chicken Patty vs similar foods
Calories per 100 g compared with other chicken and poultry.
Cooked Frozen Chicken Patty: common questions
How many calories are in 3 oz of cooked frozen chicken patty?
3 oz of cooked frozen chicken patty weighs about 85 g and has 244 calories.
How much protein is in 3 oz of cooked frozen chicken patty?
3 oz of cooked frozen chicken patty has 13 g of protein, which is 25% of the 50 g Daily Value.
How many carbs are in 3 oz of cooked frozen chicken patty?
3 oz of cooked frozen chicken patty has 11 g of carbohydrates, including 0.3 g of fiber and 0 g of sugars.
How much cooked frozen chicken patty is 100 calories?
100 calories of cooked frozen chicken patty is 35 g, about 1/2 cooked frozen chicken patty.
More about cooked frozen chicken patty
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Weights and conversions
Source: USDA FoodData Central, SR Legacy. FDC ID 171513. Original description: Chicken patty, frozen, cooked. Portion weights are USDA household measures.