Calories in 30g of Coconut Filled Chocolate Candy
30g of coconut filled chocolate candy (30 g) has 150 calories. That is 8% of a 2,000 calorie diet.
The calories come from 1.6 g of protein, 8.3 g of fat and 17 g of carbohydrates, a split of 4% protein, 50% fat and 46% carbs. For comparison, 20g of coconut filled chocolate candy has 100 and 50g of coconut filled chocolate candy has 250 calories. Burning 150 calories takes about 27 minutes of brisk walking or 12 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
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Coconut Filled Chocolate Candy calories by serving size
Common amounts of coconut filled chocolate candy with calories and macros. Tap a row for its full nutrition page.
| Serving | Weight | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| 5g | 5 g | 25 | 0.3 g | 1.4 g | 2.8 g |
| 1 piece | 8 g | 40 | 0.4 g | 2.2 g | 4.6 g |
| 2 pieces | 16 g | 80 | 0.9 g | 4.5 g | 9.1 g |
| 1 oz | 28 g | 142 | 1.5 g | 7.9 g | 16 g |
| 30g | 30 g | 150 | 1.6 g | 8.3 g | 17 g |
| 1/2 cup | 80 g | 400 | 4.4 g | 22 g | 46 g |
| 1 large size | 90 g | 450 | 4.9 g | 25 g | 51 g |
| 100g | 100 g | 500 | 5.4 g | 28 g | 57 g |
| 4 oz | 113 g | 567 | 6.2 g | 32 g | 65 g |
| 1 cup | 160 g | 800 | 8.7 g | 45 g | 91 g |
| 2 large sizes | 180 g | 900 | 9.8 g | 50 g | 102 g |
Coconut Filled Chocolate Candy vs similar foods
Calories per 100 g compared with other sweets and desserts.
Coconut Filled Chocolate Candy: common questions
How many calories are in 30g of coconut filled chocolate candy?
30g of coconut filled chocolate candy weighs about 30 g and has 150 calories.
How much protein is in 30g of coconut filled chocolate candy?
30g of coconut filled chocolate candy has 1.6 g of protein, which is 3% of the 50 g Daily Value.
How many carbs are in 30g of coconut filled chocolate candy?
30g of coconut filled chocolate candy has 17 g of carbohydrates, including 1.2 g of fiber and 13 g of sugars.
How much coconut filled chocolate candy is 100 calories?
100 calories of coconut filled chocolate candy is 20 g, about 2 1/2 pieces of coconut filled chocolate candy.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2710343. Original description: Chocolate candy, coconut filled. Portion weights are USDA household measures.