Calories in 3 Oz of Coconut Creme Pie

3 oz of coconut creme pie (85 g) has 253 calories. That is 13% of a 2,000 calorie diet.

The calories come from 1.8 g of protein, 14 g of fat and 32 g of carbohydrates, a split of 3% protein, 49% fat and 49% carbs. For comparison, 2 oz of coconut creme pie has 169 and 4 oz of coconut creme pie has 338 calories. Burning 253 calories takes about 45 minutes of brisk walking or 20 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Coconut Creme Pie Calorie Calculator

AmountUnit

253cal

in 3 oz of coconut creme pie (85 g)

Protein1.8 g3% of calories

Fat14 g49% of calories

Carbs32 g49% of calories

13% of a 2,000 calorie day

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Coconut Creme Pie calories by serving size

Common amounts of coconut creme pie with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
1 oz	28 g	84	0.6 g	4.7 g	11 g
50g	50 g	149	1.1 g	8.3 g	19 g
1 piece	64 g	191	1.3 g	11 g	24 g
3 oz	85 g	253	1.8 g	14 g	32 g
100g	100 g	298	2.1 g	17 g	37 g
4 oz	113 g	338	2.4 g	19 g	42 g
2 pieces	128 g	381	2.7 g	21 g	48 g
200g	200 g	596	4.2 g	33 g	75 g

Coconut Creme Pie vs similar foods

Calories per 100 g compared with other breads and baked goods.

Chocolate Creme Pie353

Fruit Fried Pie316

Lemon Fried Pie316

Cherry Fried Pie316

Coconut Creme Pie298

Coconut Custard Pie260

Egg Custard Pie210

Coconut Creme Pie: common questions

How many calories are in 3 oz of coconut creme pie?

3 oz of coconut creme pie weighs about 85 g and has 253 calories.

How much protein is in 3 oz of coconut creme pie?

3 oz of coconut creme pie has 1.8 g of protein, which is 4% of the 50 g Daily Value.

How many carbs are in 3 oz of coconut creme pie?

3 oz of coconut creme pie has 32 g of carbohydrates, including 1.1 g of fiber and 16 g of sugars.

How much coconut creme pie is 100 calories?

100 calories of coconut creme pie is 34 g, about 1/2 piece of coconut creme pie.

More about coconut creme pie

Source: USDA FoodData Central, SR Legacy. FDC ID 175016. Original description: Pie, coconut creme, commercially prepared. Portion weights are USDA household measures.