Calories in 4 Oz of Chocolate Milk Drink

4 oz of chocolate milk drink (113 g) has 56 calories. That is 3% of a 2,000 calorie diet.

The calories come from 0.7 g of protein, 0.5 g of fat and 12 g of carbohydrates, a split of 5% protein, 7% fat and 87% carbs. For comparison, 6 oz of chocolate milk drink has 83 calories. Burning 56 calories takes about 10 minutes of brisk walking or 4 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Chocolate Milk Drink Calorie Calculator

AmountUnit

56cal

in 4 oz of chocolate milk drink (113 g)

Protein0.7 g5% of calories

Fat0.5 g7% of calories

Carbs12 g87% of calories

3% of a 2,000 calorie day

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Chocolate Milk Drink calories by serving size

Common amounts of chocolate milk drink with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
50g	50 g	25	0.3 g	0.2 g	5.3 g
100g	100 g	49	0.6 g	0.4 g	11 g
4 oz	113 g	56	0.7 g	0.5 g	12 g
1/2 cup	124 g	61	0.8 g	0.5 g	13 g
200g	200 g	98	1.3 g	0.8 g	21 g
1 cup	248 g	122	1.6 g	1 g	26 g

Chocolate Milk Drink vs similar foods

Calories per 100 g compared with other drinks.

Frozen Coffee Drink68

Fruit Flavored Drink64

Canned Grape Drink61

Nonfat Frozen Coffee Drink61

Canned Grape Juice Drink57

Chocolate Milk Drink49

Light Fruit Juice Drink39

Chocolate Milk Drink: common questions

How many calories are in 4 oz of chocolate milk drink?

4 oz of chocolate milk drink weighs about 113 g and has 56 calories.

How much protein is in 4 oz of chocolate milk drink?

4 oz of chocolate milk drink has 0.7 g of protein, which is 1% of the 50 g Daily Value.

How many carbs are in 4 oz of chocolate milk drink?

4 oz of chocolate milk drink has 12 g of carbohydrates, including 0.7 g of fiber and 9.8 g of sugars.

How much chocolate milk drink is 100 calories?

100 calories of chocolate milk drink is 204 g, about 3/4 cup of chocolate milk drink.

More about chocolate milk drink

Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2705517. Original description: Chocolate milk drink. Portion weights are USDA household measures.