Calories in 2 Cups of Chocolate Milk Drink

2 cups of chocolate milk drink (496 g) has 243 calories. That is 12% of a 2,000 calorie diet.

The calories come from 3.2 g of protein, 2 g of fat and 53 g of carbohydrates, a split of 5% protein, 7% fat and 87% carbs. For comparison, 1 1/2 cups of chocolate milk drink has 182 calories. Burning 243 calories takes about 43 minutes of brisk walking or 20 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Chocolate Milk Drink Calorie Calculator

AmountUnit

243cal

in 2 cups of chocolate milk drink (496 g)

Protein3.2 g5% of calories

Fat2 g7% of calories

Carbs53 g87% of calories

12% of a 2,000 calorie day

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Chocolate Milk Drink calories by serving size

Common amounts of chocolate milk drink with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
50g	50 g	25	0.3 g	0.2 g	5.3 g
100g	100 g	49	0.6 g	0.4 g	11 g
4 oz	113 g	56	0.7 g	0.5 g	12 g
1/2 cup	124 g	61	0.8 g	0.5 g	13 g
200g	200 g	98	1.3 g	0.8 g	21 g
1 cup	248 g	122	1.6 g	1 g	26 g
2 cups	496 g	243	3.2 g	2 g	53 g

Chocolate Milk Drink vs similar foods

Calories per 100 g compared with other drinks.

Frozen Coffee Drink68

Fruit Flavored Drink64

Canned Grape Drink61

Nonfat Frozen Coffee Drink61

Canned Grape Juice Drink57

Chocolate Milk Drink49

Light Fruit Juice Drink39

Chocolate Milk Drink: common questions

How many calories are in 2 cups of chocolate milk drink?

2 cups of chocolate milk drink weighs about 496 g and has 243 calories.

How much protein is in 2 cups of chocolate milk drink?

2 cups of chocolate milk drink has 3.2 g of protein, which is 6% of the 50 g Daily Value.

How many carbs are in 2 cups of chocolate milk drink?

2 cups of chocolate milk drink has 53 g of carbohydrates, including 3 g of fiber and 43 g of sugars.

How much chocolate milk drink is 100 calories?

100 calories of chocolate milk drink is 204 g, about 3/4 cup of chocolate milk drink.

More about chocolate milk drink

Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2705517. Original description: Chocolate milk drink. Portion weights are USDA household measures.