Calories in 4 Oz of Chocolate Ice Cream Bar
4 oz of chocolate ice cream bar (113 g) has 373 calories. That is 19% of a 2,000 calorie diet.
The calories come from 5 g of protein, 27 g of fat and 29 g of carbohydrates, a split of 5% protein, 65% fat and 30% carbs. For comparison, 3 oz of chocolate ice cream bar has 280 and 6 oz of chocolate ice cream bar has 560 calories. Burning 373 calories takes about 67 minutes of brisk walking or 30 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Chocolate Ice Cream Bar Calorie Calculator
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Chocolate Ice Cream Bar calories by serving size
Common amounts of chocolate ice cream bar with calories and macros. Tap a row for its full nutrition page.
| Serving | Weight | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| 50g | 50 g | 165 | 2.2 g | 12 g | 13 g |
| 1 miniature | 50 g | 165 | 2.2 g | 12 g | 13 g |
| 1 chocolate ice cream bar | 75 g | 247 | 3.3 g | 18 g | 19 g |
| 100g | 100 g | 329 | 4.4 g | 24 g | 25 g |
| 2 miniatures | 100 g | 329 | 4.4 g | 24 g | 25 g |
| 4 oz | 113 g | 373 | 5 g | 27 g | 29 g |
| 2 chocolate ice cream bars | 150 g | 494 | 6.6 g | 36 g | 38 g |
| 200g | 200 g | 658 | 8.8 g | 48 g | 50 g |
Chocolate Ice Cream Bar vs similar foods
Calories per 100 g compared with other sweets and desserts.
Chocolate Ice Cream Bar: common questions
How many calories are in 4 oz of chocolate ice cream bar?
4 oz of chocolate ice cream bar weighs about 113 g and has 373 calories.
How much protein is in 4 oz of chocolate ice cream bar?
4 oz of chocolate ice cream bar has 5 g of protein, which is 10% of the 50 g Daily Value.
How many carbs are in 4 oz of chocolate ice cream bar?
4 oz of chocolate ice cream bar has 29 g of carbohydrates, including 1.7 g of fiber and 20 g of sugars.
How much chocolate ice cream bar is 100 calories?
100 calories of chocolate ice cream bar is 30 g, about 1/2 chocolate ice cream bar.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2705641. Original description: Ice cream bar, chocolate. Portion weights are USDA household measures.