Calories in 1 Personal Size Cheese Pizza
1 personal size cheese pizza (175 g) has 466 calories. That is 23% of a 2,000 calorie diet.
The calories come from 20 g of protein, 17 g of fat and 58 g of carbohydrates, a split of 17% protein, 33% fat and 50% carbs. For comparison, 2 personal size cheese pizzas has 931 calories. Burning 466 calories takes about 83 minutes of brisk walking or 38 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
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Cheese Pizza calories by serving size
Common amounts of cheese pizza with calories and macros. Tap a row for its full nutrition page.
| Serving | Weight | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| 50g | 50 g | 133 | 5.7 g | 4.8 g | 17 g |
| 1 medium slice | 86 g | 229 | 9.8 g | 8.3 g | 29 g |
| 100g | 100 g | 266 | 11 g | 9.7 g | 33 g |
| 4 oz | 113 g | 302 | 13 g | 11 g | 38 g |
| 1 piece | 119 g | 317 | 14 g | 12 g | 40 g |
| 2 medium slices | 172 g | 458 | 20 g | 17 g | 57 g |
| 1 personal size cheese pizza | 175 g | 466 | 20 g | 17 g | 58 g |
| 200g | 200 g | 532 | 23 g | 19 g | 67 g |
| 2 pieces | 238 g | 633 | 27 g | 23 g | 79 g |
| 2 personal size cheese pizzas | 350 g | 931 | 40 g | 34 g | 117 g |
Cheese Pizza vs similar foods
Calories per 100 g compared with other meals and dishes.
Cheese Pizza: common questions
How many calories are in 1 personal size cheese pizza?
1 personal size cheese pizza weighs about 175 g and has 466 calories.
How much protein is in 1 personal size cheese pizza?
1 personal size cheese pizza has 20 g of protein, which is 40% of the 50 g Daily Value.
How many carbs are in 1 personal size cheese pizza?
1 personal size cheese pizza has 58 g of carbohydrates, including 4 g of fiber and 6.3 g of sugars.
How much cheese pizza is 100 calories?
100 calories of cheese pizza is 38 g, about 1/4 personal size cheese pizza.
More about cheese pizza
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2708616. Original description: Pizza, cheese, from restaurant or fast food, medium crust. Portion weights are USDA household measures.