PortionCalc

Calories in 2 Cups of Carrot Cake or Cupcake

2 cups of carrot cake or cupcake (240 g) has 898 calories. That is 45% of a 2,000 calorie diet.

The calories come from 6 g of protein, 42 g of fat and 124 g of carbohydrates, a split of 3% protein, 42% fat and 55% carbs. For comparison, 1 1/2 cups of carrot cake or cupcake has 673 calories. Burning 898 calories takes about 160 minutes of brisk walking or 72 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Carrot Cake or Cupcake Calorie Calculator

898cal
in 2 cups of carrot cake or cupcake (240 g)
Protein6 g3% of calories
Fat42 g42% of calories
Carbs124 g55% of calories
45% of a 2,000 calorie day

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    Carrot Cake or Cupcake calories by serving size

    Common amounts of carrot cake or cupcake with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g1871.2 g8.8 g26 g
    1/2 cup60 g2241.5 g11 g31 g
    1 cupcake90 g3372.2 g16 g47 g
    100g100 g3742.5 g18 g52 g
    4 oz113 g4242.8 g20 g59 g
    1 cup120 g4493 g21 g62 g
    2 cupcakes180 g6734.5 g32 g93 g
    200g200 g7485 g35 g104 g
    2 cups240 g8986 g42 g124 g

    Carrot Cake or Cupcake vs similar foods

    Calories per 100 g compared with other sweets and desserts.

    Carrot Cake or Cupcake: common questions

    How many calories are in 2 cups of carrot cake or cupcake?

    2 cups of carrot cake or cupcake weighs about 240 g and has 898 calories.

    How much protein is in 2 cups of carrot cake or cupcake?

    2 cups of carrot cake or cupcake has 6 g of protein, which is 12% of the 50 g Daily Value.

    How many carbs are in 2 cups of carrot cake or cupcake?

    2 cups of carrot cake or cupcake has 124 g of carbohydrates, including 2.6 g of fiber and 92 g of sugars.

    How much carrot cake or cupcake is 100 calories?

    100 calories of carrot cake or cupcake is 27 g, about 1/4 cupcake of carrot cake or cupcake.

    More about carrot cake or cupcake

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707859. Original description: Cake or cupcake, carrot. Portion weights are USDA household measures.