PortionCalc

Calories in 300g of Canned Paste Tomato

300g of canned paste tomato (300 g) has 313 calories. That is 16% of a 2,000 calorie diet.

The calories come from 13 g of protein, 2.2 g of fat and 61 g of carbohydrates, a split of 16% protein, 6% fat and 77% carbs. For comparison, 250g of canned paste tomato has 261 and 500g of canned paste tomato has 521 calories. Burning 313 calories takes about 56 minutes of brisk walking or 25 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Canned Paste Tomato Calorie Calculator

313cal
in 300g of canned paste tomato (300 g)
Protein13 g16% of calories
Fat2.2 g6% of calories
Carbs61 g77% of calories
16% of a 2,000 calorie day

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    Canned Paste Tomato calories by serving size

    Common amounts of canned paste tomato with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g522.1 g0.4 g10 g
    100g100 g1044.2 g0.7 g20 g
    4 oz113 g1184.8 g0.8 g23 g
    200g200 g2098.5 g1.5 g40 g
    300g300 g31313 g2.2 g61 g

    Canned Paste Tomato vs similar foods

    Calories per 100 g compared with other vegetables.

    Canned Paste Tomato: common questions

    How many calories are in 300g of canned paste tomato?

    300g of canned paste tomato weighs about 300 g and has 313 calories.

    How much protein is in 300g of canned paste tomato?

    300g of canned paste tomato has 13 g of protein, which is 25% of the 50 g Daily Value.

    How many carbs are in 300g of canned paste tomato?

    300g of canned paste tomato has 61 g of carbohydrates, including 14 g of fiber and 35 g of sugars.

    More about canned paste tomato

    Source: USDA FoodData Central, Foundation Foods. FDC ID 2685580. Original description: Tomato, paste, canned, without salt added. Portion weights are USDA household measures.