Calories in 2 Cups of Canned Chunky Vegetable Soup
2 cups of canned chunky vegetable soup (460 g) has 179 calories. That is 9% of a 2,000 calorie diet.
The calories come from 5.2 g of protein, 1.7 g of fat and 36 g of carbohydrates, a split of 12% protein, 8% fat and 80% carbs. For comparison, 1 1/2 cups of canned chunky vegetable soup has 135 calories. Burning 179 calories takes about 32 minutes of brisk walking or 14 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Canned Chunky Vegetable Soup Calorie Calculator
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Canned Chunky Vegetable Soup calories by serving size
Common amounts of canned chunky vegetable soup with calories and macros. Tap a row for its full nutrition page.
Canned Chunky Vegetable Soup vs similar foods
Calories per 100 g compared with other sauces and condiments.
Canned Chunky Vegetable Soup: common questions
How many calories are in 2 cups of canned chunky vegetable soup?
2 cups of canned chunky vegetable soup weighs about 460 g and has 179 calories.
How much protein is in 2 cups of canned chunky vegetable soup?
2 cups of canned chunky vegetable soup has 5.2 g of protein, which is 10% of the 50 g Daily Value.
How many carbs are in 2 cups of canned chunky vegetable soup?
2 cups of canned chunky vegetable soup has 36 g of carbohydrates, including 5.1 g of fiber and 7.2 g of sugars.
How much canned chunky vegetable soup is 100 calories?
100 calories of canned chunky vegetable soup is 256 g, about 1 cup of canned chunky vegetable soup.
More about canned chunky vegetable soup
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Source: USDA FoodData Central, SR Legacy. FDC ID 171559. Original description: Soup, chunky vegetable, canned, ready-to-serve. Portion weights are USDA household measures.