Calories in 2 Cups of Canned Chunky Beef Soup
2 cups of canned chunky beef soup (490 g) has 323 calories. That is 16% of a 2,000 calorie diet.
The calories come from 19 g of protein, 5.4 g of fat and 49 g of carbohydrates, a split of 24% protein, 15% fat and 61% carbs. For comparison, 1 1/2 cups of canned chunky beef soup has 243 calories. Burning 323 calories takes about 58 minutes of brisk walking or 26 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Canned Chunky Beef Soup Calorie Calculator
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Canned Chunky Beef Soup calories by serving size
Common amounts of canned chunky beef soup with calories and macros. Tap a row for its full nutrition page.
Canned Chunky Beef Soup vs similar foods
Calories per 100 g compared with other sauces and condiments.
Canned Chunky Beef Soup: common questions
How many calories are in 2 cups of canned chunky beef soup?
2 cups of canned chunky beef soup weighs about 490 g and has 323 calories.
How much protein is in 2 cups of canned chunky beef soup?
2 cups of canned chunky beef soup has 19 g of protein, which is 39% of the 50 g Daily Value.
How many carbs are in 2 cups of canned chunky beef soup?
2 cups of canned chunky beef soup has 49 g of carbohydrates, including 2.9 g of fiber and 3.3 g of sugars.
How much canned chunky beef soup is 100 calories?
100 calories of canned chunky beef soup is 152 g, about 1/2 cup of canned chunky beef soup.
More about canned chunky beef soup
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Source: USDA FoodData Central, SR Legacy. FDC ID 171162. Original description: Soup, chunky beef, canned, ready-to-serve. Portion weights are USDA household measures.