Calories in 1 Oz of Candy Shell with Nuts Chocolate Candy
1 oz of candy shell with nuts chocolate candy (28 g) has 143 calories. That is 7% of a 2,000 calorie diet.
The calories come from 3.1 g of protein, 7.2 g of fat and 17 g of carbohydrates, a split of 9% protein, 45% fat and 47% carbs. For comparison, 2 oz of candy shell with nuts chocolate candy has 287 calories. Burning 143 calories takes about 26 minutes of brisk walking or 12 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Candy Shell with Nuts Chocolate Candy Calorie Calculator
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Candy Shell with Nuts Chocolate Candy calories by serving size
Common amounts of candy shell with nuts chocolate candy with calories and macros. Tap a row for its full nutrition page.
| Serving | Weight | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| 5g | 5 g | 25 | 0.6 g | 1.3 g | 3 g |
| 1 oz | 28 g | 143 | 3.1 g | 7.2 g | 17 g |
| 1/2 cup | 80 g | 405 | 8.8 g | 20 g | 48 g |
| 1 large size | 90 g | 455 | 9.9 g | 23 g | 54 g |
| 100g | 100 g | 506 | 11 g | 25 g | 60 g |
| 4 oz | 113 g | 574 | 12 g | 29 g | 68 g |
| 1 cup | 160 g | 810 | 18 g | 41 g | 96 g |
| 2 large sizes | 180 g | 911 | 20 g | 46 g | 108 g |
Candy Shell with Nuts Chocolate Candy vs similar foods
Calories per 100 g compared with other sweets and desserts.
Candy Shell with Nuts Chocolate Candy: common questions
How many calories are in 1 oz of candy shell with nuts chocolate candy?
1 oz of candy shell with nuts chocolate candy weighs about 28 g and has 143 calories.
How much protein is in 1 oz of candy shell with nuts chocolate candy?
1 oz of candy shell with nuts chocolate candy has 3.1 g of protein, which is 6% of the 50 g Daily Value.
How many carbs are in 1 oz of candy shell with nuts chocolate candy?
1 oz of candy shell with nuts chocolate candy has 17 g of carbohydrates, including 1 g of fiber and 15 g of sugars.
How much candy shell with nuts chocolate candy is 100 calories?
100 calories of candy shell with nuts chocolate candy is 20 g, about 10 pieces of candy shell with nuts chocolate candy.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2710366. Original description: Chocolate candy, candy shell with nuts. Portion weights are USDA household measures.