Calories in 30g of Candy Shell Chocolate Candy
30g of candy shell chocolate candy (30 g) has 148 calories. That is 7% of a 2,000 calorie diet.
The calories come from 1.3 g of protein, 6.3 g of fat and 21 g of carbohydrates, a split of 4% protein, 39% fat and 58% carbs. For comparison, 20g of candy shell chocolate candy has 98 and 50g of candy shell chocolate candy has 246 calories. Burning 148 calories takes about 26 minutes of brisk walking or 12 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Candy Shell Chocolate Candy Calorie Calculator
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Candy Shell Chocolate Candy calories by serving size
Common amounts of candy shell chocolate candy with calories and macros. Tap a row for its full nutrition page.
| Serving | Weight | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| 5g | 5 g | 25 | 0.2 g | 1.1 g | 3.6 g |
| 1 oz | 28 g | 139 | 1.2 g | 6 g | 20 g |
| 30g | 30 g | 148 | 1.3 g | 6.3 g | 21 g |
| 1/2 cup | 80 g | 394 | 3.5 g | 17 g | 57 g |
| 1 large size | 90 g | 443 | 3.9 g | 19 g | 64 g |
| 100g | 100 g | 492 | 4.3 g | 21 g | 71 g |
| 4 oz | 113 g | 558 | 4.9 g | 24 g | 81 g |
| 1 cup | 160 g | 787 | 6.9 g | 34 g | 114 g |
| 2 large sizes | 180 g | 886 | 7.8 g | 38 g | 128 g |
Candy Shell Chocolate Candy vs similar foods
Calories per 100 g compared with other sweets and desserts.
Candy Shell Chocolate Candy: common questions
How many calories are in 30g of candy shell chocolate candy?
30g of candy shell chocolate candy weighs about 30 g and has 148 calories.
How much protein is in 30g of candy shell chocolate candy?
30g of candy shell chocolate candy has 1.3 g of protein, which is 3% of the 50 g Daily Value.
How many carbs are in 30g of candy shell chocolate candy?
30g of candy shell chocolate candy has 21 g of carbohydrates, including 0.8 g of fiber and 19 g of sugars.
How much candy shell chocolate candy is 100 calories?
100 calories of candy shell chocolate candy is 20 g, about 10 pieces of candy shell chocolate candy.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2710365. Original description: Chocolate candy, candy shell. Portion weights are USDA household measures.