Calories in 500g of Cake Type Doughnut with Icing
500g of cake type doughnut with icing (500 g) has 2155 calories. That is 108% of a 2,000 calorie diet.
The calories come from 21 g of protein, 116 g of fat and 256 g of carbohydrates, a split of 4% protein, 48% fat and 48% carbs. For comparison, 300g of cake type doughnut with icing has 1293 calories. Burning 2155 calories takes about 385 minutes of brisk walking or 174 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
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Cake Type Doughnut with Icing calories by serving size
Common amounts of cake type doughnut with icing with calories and macros. Tap a row for its full nutrition page.
| Serving | Weight | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| 1 miniature | 15 g | 65 | 0.6 g | 3.5 g | 7.7 g |
| 2 miniatures | 30 g | 129 | 1.3 g | 7 g | 15 g |
| 50g | 50 g | 216 | 2.1 g | 12 g | 26 g |
| 1 cake type doughnut with icing | 75 g | 323 | 3.2 g | 17 g | 38 g |
| 100g | 100 g | 431 | 4.3 g | 23 g | 51 g |
| 4 oz | 113 g | 489 | 4.8 g | 26 g | 58 g |
| 2 cake type doughnuts with icing | 150 g | 647 | 6.4 g | 35 g | 77 g |
| 200g | 200 g | 862 | 8.5 g | 46 g | 102 g |
| 500g | 500 g | 2155 | 21 g | 116 g | 256 g |
Cake Type Doughnut with Icing vs similar foods
Calories per 100 g compared with other sweets and desserts.
Cake Type Doughnut with Icing: common questions
How many calories are in 500g of cake type doughnut with icing?
500g of cake type doughnut with icing weighs about 500 g and has 2155 calories.
How much protein is in 500g of cake type doughnut with icing?
500g of cake type doughnut with icing has 21 g of protein, which is 43% of the 50 g Daily Value.
How many carbs are in 500g of cake type doughnut with icing?
500g of cake type doughnut with icing has 256 g of carbohydrates, including 7 g of fiber and 136 g of sugars.
How much cake type doughnut with icing is 100 calories?
100 calories of cake type doughnut with icing is 23 g, about 1/4 cake type doughnut with icing.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2708066. Original description: Doughnut, cake type, with icing. Portion weights are USDA household measures.