Calories in 300g of Cake Type Doughnut with Icing
300g of cake type doughnut with icing (300 g) has 1293 calories. That is 65% of a 2,000 calorie diet.
The calories come from 13 g of protein, 70 g of fat and 154 g of carbohydrates, a split of 4% protein, 48% fat and 48% carbs. For comparison, 250g of cake type doughnut with icing has 1078 and 500g of cake type doughnut with icing has 2155 calories. Burning 1293 calories takes about 231 minutes of brisk walking or 104 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
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Cake Type Doughnut with Icing calories by serving size
Common amounts of cake type doughnut with icing with calories and macros. Tap a row for its full nutrition page.
| Serving | Weight | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| 1 miniature | 15 g | 65 | 0.6 g | 3.5 g | 7.7 g |
| 2 miniatures | 30 g | 129 | 1.3 g | 7 g | 15 g |
| 50g | 50 g | 216 | 2.1 g | 12 g | 26 g |
| 1 cake type doughnut with icing | 75 g | 323 | 3.2 g | 17 g | 38 g |
| 100g | 100 g | 431 | 4.3 g | 23 g | 51 g |
| 4 oz | 113 g | 489 | 4.8 g | 26 g | 58 g |
| 2 cake type doughnuts with icing | 150 g | 647 | 6.4 g | 35 g | 77 g |
| 200g | 200 g | 862 | 8.5 g | 46 g | 102 g |
| 300g | 300 g | 1293 | 13 g | 70 g | 154 g |
Cake Type Doughnut with Icing vs similar foods
Calories per 100 g compared with other sweets and desserts.
Cake Type Doughnut with Icing: common questions
How many calories are in 300g of cake type doughnut with icing?
300g of cake type doughnut with icing weighs about 300 g and has 1293 calories.
How much protein is in 300g of cake type doughnut with icing?
300g of cake type doughnut with icing has 13 g of protein, which is 26% of the 50 g Daily Value.
How many carbs are in 300g of cake type doughnut with icing?
300g of cake type doughnut with icing has 154 g of carbohydrates, including 4.2 g of fiber and 81 g of sugars.
How much cake type doughnut with icing is 100 calories?
100 calories of cake type doughnut with icing is 23 g, about 1/4 cake type doughnut with icing.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2708066. Original description: Doughnut, cake type, with icing. Portion weights are USDA household measures.