PortionCalc

Calories in Broiled Pork Country-Style Ribs Loin

1 rack of broiled pork country-style ribs loin (122 g) has 264 calories, with 34 g of protein, 14 g of fat and 0 g of carbohydrates. Per 100 grams, broiled pork country-style ribs loin has 216 calories.

Most of the calories in broiled pork country-style ribs loin come from protein (51%). Broiled pork country-style ribs loin is high in protein, with 28 g per 100 g. It has more calories per gram than 60% of the 480 meat in our database.

Broiled Pork Country-Style Ribs Loin Calorie Calculator

264cal
in 1 rack of broiled pork country-style ribs loin (122 g)
Protein34 g51% of calories
Fat14 g49% of calories
Carbs0 g0% of calories
13% of a 2,000 calorie day

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    Broiled Pork Country-Style Ribs Loin calories by serving size

    Common amounts of broiled pork country-style ribs loin with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g10814 g5.8 g0 g
    100g100 g21628 g12 g0 g
    4 oz113 g24532 g13 g0 g
    1 rack122 g26434 g14 g0 g
    200g200 g43256 g23 g0 g
    2 racks244 g52768 g28 g0 g

    Broiled Pork Country-Style Ribs Loin vs similar foods

    Calories per 100 g compared with other meat.

    Broiled Pork Country-Style Ribs Loin: common questions

    How many calories are in 1 rack of broiled pork country-style ribs loin?

    1 rack of broiled pork country-style ribs loin (122 g) has 264 calories.

    How many calories are in 100 grams of broiled pork country-style ribs loin?

    100 grams of broiled pork country-style ribs loin has 216 calories, 28 g of protein, 12 g of fat and 0 g of carbohydrates.

    How much protein is in broiled pork country-style ribs loin?

    Broiled pork country-style ribs loin has 28 g of protein per 100 g. 1 rack of broiled pork country-style ribs loin gives you 34 g.

    Is broiled pork country-style ribs loin high in calories?

    Broiled pork country-style ribs loin has 216 calories per 100 g. It has more calories per gram than 60% of the 480 meat in our database. A 2,000 calorie day fits about 926 g of it.

    More about broiled pork country-style ribs loin

    Source: USDA FoodData Central, SR Legacy. FDC ID 168378. Original description: Pork, fresh, loin, country-style ribs, separable lean only, bone-in, cooked, broiled. Portion weights are USDA household measures.