PortionCalc

Calories in 4 Wings of Baked or Broiled Chicken Wing

4 wings of baked or broiled chicken wing (140 g) has 360 calories. That is 18% of a 2,000 calorie diet.

The calories come from 33 g of protein, 25 g of fat and 0.8 g of carbohydrates, a split of 36% protein, 63% fat and 1% carbs. For comparison, 3 wings of baked or broiled chicken wing has 270 calories. Burning 360 calories takes about 64 minutes of brisk walking or 29 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Baked or Broiled Chicken Wing Calorie Calculator

360cal
in 4 wings of baked or broiled chicken wing (140 g)
Protein33 g36% of calories
Fat25 g63% of calories
Carbs0.8 g1% of calories
18% of a 2,000 calorie day

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    Baked or Broiled Chicken Wing calories by serving size

    Common amounts of baked or broiled chicken wing with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    1 drummette22 g575.2 g4 g0.1 g
    1 oz28 g736.6 g5.1 g0.2 g
    1 wing35 g908.2 g6.3 g0.2 g
    2 drummettes44 g11310 g7.9 g0.3 g
    50g50 g12912 g9 g0.3 g
    2 wings70 g18016 g13 g0.4 g
    100g100 g25723 g18 g0.6 g
    4 oz113 g29127 g20 g0.7 g
    4 wings140 g36033 g25 g0.8 g
    200g200 g51447 g36 g1.2 g

    Baked or Broiled Chicken Wing vs similar foods

    Calories per 100 g compared with other chicken and poultry.

    Baked or Broiled Chicken Wing: common questions

    How many calories are in 4 wings of baked or broiled chicken wing?

    4 wings of baked or broiled chicken wing weighs about 140 g and has 360 calories.

    How much protein is in 4 wings of baked or broiled chicken wing?

    4 wings of baked or broiled chicken wing has 33 g of protein, which is 66% of the 50 g Daily Value.

    How many carbs are in 4 wings of baked or broiled chicken wing?

    4 wings of baked or broiled chicken wing has 0.8 g of carbohydrates, including 0 g of fiber and 0.8 g of sugars.

    How much baked or broiled chicken wing is 100 calories?

    100 calories of baked or broiled chicken wing is 39 g, about 1 wing of baked or broiled chicken wing.

    More about baked or broiled chicken wing

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2706058. Original description: Chicken wing, baked or broiled, from pre-cooked. Portion weights are USDA household measures.