Calories in 2 Drinks of Alcoholic Fruit Punch
2 drinks of alcoholic fruit punch (450 g) has 405 calories. That is 20% of a 2,000 calorie diet.
Most of these calories come from alcohol. The rest come from 37 g of carbohydrates, 0.6 g of protein and 0.2 g of fat. For comparison, 1 drink of alcoholic fruit punch has 203 and 3 drinks of alcoholic fruit punch has 608 calories. Burning 405 calories takes about 72 minutes of brisk walking or 33 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Alcoholic Fruit Punch Calorie Calculator
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Alcoholic Fruit Punch calories by serving size
Common amounts of alcoholic fruit punch with calories and macros. Tap a row for its full nutrition page.
Alcoholic Fruit Punch vs similar foods
Calories per 100 g compared with other alcoholic drinks.
Alcoholic Fruit Punch: common questions
How many calories are in 2 drinks of alcoholic fruit punch?
2 drinks of alcoholic fruit punch weighs about 450 g and has 405 calories.
How much protein is in 2 drinks of alcoholic fruit punch?
2 drinks of alcoholic fruit punch has 0.6 g of protein, which is 1% of the 50 g Daily Value.
How many carbs are in 2 drinks of alcoholic fruit punch?
2 drinks of alcoholic fruit punch has 37 g of carbohydrates, including 0.5 g of fiber and 32 g of sugars.
How much alcoholic fruit punch is 100 calories?
100 calories of alcoholic fruit punch is 111 g, about 1/2 drink of alcoholic fruit punch.
More about alcoholic fruit punch
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2710674. Original description: Fruit punch, alcoholic. Portion weights are USDA household measures.