PortionCalc

Calories in Vanilla Light Ice Cream Sandwich

1 vanilla light ice cream sandwich (75 g) has 179 calories, with 3.7 g of protein, 6.1 g of fat and 28 g of carbohydrates. Per 100 grams, vanilla light ice cream sandwich has 239 calories.

Most of the calories in vanilla light ice cream sandwich come from carbohydrates (62%). Vanilla light ice cream sandwich is high in sugar (20 g per 100 g). It has more calories per gram than 24% of the 452 sweets and desserts in our database.

Vanilla Light Ice Cream Sandwich Calorie Calculator

179cal
in 1 vanilla light ice cream sandwich (75 g)
Protein3.7 g8% of calories
Fat6.1 g30% of calories
Carbs28 g62% of calories
9% of a 2,000 calorie day

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    Vanilla Light Ice Cream Sandwich calories by serving size

    Common amounts of vanilla light ice cream sandwich with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g1202.5 g4.1 g19 g
    1 vanilla light ice cream sandwich75 g1793.7 g6.1 g28 g
    100g100 g2394.9 g8.2 g37 g
    4 oz113 g2715.6 g9.2 g42 g
    2 vanilla light ice cream sandwiches150 g3597.4 g12 g56 g
    200g200 g4789.9 g16 g75 g

    Vanilla Light Ice Cream Sandwich vs similar foods

    Calories per 100 g compared with other sweets and desserts.

    Vanilla Light Ice Cream Sandwich: common questions

    How many calories are in 1 vanilla light ice cream sandwich?

    1 vanilla light ice cream sandwich (75 g) has 179 calories.

    How many calories are in 100 grams of vanilla light ice cream sandwich?

    100 grams of vanilla light ice cream sandwich has 239 calories, 4.9 g of protein, 8.2 g of fat and 37 g of carbohydrates.

    How much protein is in vanilla light ice cream sandwich?

    Vanilla light ice cream sandwich has 4.9 g of protein per 100 g. 1 vanilla light ice cream sandwich gives you 3.7 g.

    Is vanilla light ice cream sandwich high in calories?

    Vanilla light ice cream sandwich has 239 calories per 100 g. It has more calories per gram than 24% of the 452 sweets and desserts in our database. A 2,000 calorie day fits about 837 g of it.

    More about vanilla light ice cream sandwich

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2705668. Original description: Light ice cream sandwich, vanilla. Portion weights are USDA household measures.