Calories in Sardine Fish Oil

1 tbsp of sardine fish oil (14 g) has 123 calories, with 0 g of protein, 14 g of fat and 0 g of carbohydrates. Per 100 grams, sardine fish oil has 902 calories.

Most of the calories in sardine fish oil come from fat (100%). Sardine fish oil is high in saturated fat (30 g per 100 g). It has more calories per gram than 100% of the 136 oils and fats in our database.

Sardine Fish Oil Calorie Calculator

AmountUnit

123cal

in 1 tbsp of sardine fish oil (14 g)

Protein0 g0% of calories

Fat14 g100% of calories

Carbs0 g0% of calories

6% of a 2,000 calorie day

Your meal

Add portions from any food page to build a meal total. It stays in this browser.

Sardine Fish Oil calories by serving size

Common amounts of sardine fish oil with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Fat
1 tsp	5 g	41	4.5 g
5g	5 g	45	5 g
1 tbsp	14 g	123	14 g
1 oz	28 g	256	28 g
100g	100 g	902	100 g
1/2 cup	109 g	983	109 g
4 oz	113 g	1023	113 g
1 cup	218 g	1966	218 g

Sardine Fish Oil vs similar foods

Calories per 100 g compared with other oils and fats.

Sardine Fish Oil902

Corn Oil900

Olive Oil900

Canola Oil900

Peanut Oil900

Soybean Oil900

Safflower Oil900

Sardine Fish Oil: common questions

How many calories are in 1 tbsp of sardine fish oil?

1 tbsp of sardine fish oil (14 g) has 123 calories.

How many calories are in 100 grams of sardine fish oil?

100 grams of sardine fish oil has 902 calories, 0 g of protein, 100 g of fat and 0 g of carbohydrates.

How much protein is in sardine fish oil?

Sardine fish oil has 0 g of protein per 100 g. 1 tbsp of sardine fish oil gives you 0 g.

Is sardine fish oil high in calories?

Sardine fish oil has 902 calories per 100 g. It has more calories per gram than 100% of the 136 oils and fats in our database. A 2,000 calorie day fits about 222 g of it.

More about sardine fish oil

Source: USDA FoodData Central, SR Legacy. FDC ID 173578. Original description: Fish oil, sardine. Portion weights are USDA household measures.