Calories in 400g of Root Beer Soda
400g of root beer soda (400 g) has 164 calories. That is 8% of a 2,000 calorie diet.
The calories come from 0 g of protein, 0 g of fat and 42 g of carbohydrates, a split of 0% protein, 0% fat and 100% carbs. For comparison, 300g of root beer soda has 123 and 500g of root beer soda has 205 calories. Burning 164 calories takes about 29 minutes of brisk walking or 13 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Root Beer Soda Calorie Calculator
Your meal
Add portions from any food page to build a meal total. It stays in this browser.
Root Beer Soda calories by serving size
Common amounts of root beer soda with calories and macros. Tap a row for its full nutrition page.
| Serving | Weight | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| 100g | 100 g | 41 | 0 g | 0 g | 11 g |
| 200g | 200 g | 82 | 0 g | 0 g | 21 g |
| 1 can | 372 g | 153 | 0 g | 0 g | 39 g |
| 1 small drink | 372 g | 153 | 0 g | 0 g | 39 g |
| 400g | 400 g | 164 | 0 g | 0 g | 42 g |
| 1 medium drink | 512 g | 210 | 0 g | 0 g | 54 g |
| 2 cans | 744 g | 305 | 0 g | 0 g | 79 g |
| 2 small drinks | 744 g | 305 | 0 g | 0 g | 79 g |
| 2 medium drinks | 1024 g | 420 | 0 g | 0 g | 109 g |
Root Beer Soda vs similar foods
Calories per 100 g compared with other drinks.
Root Beer Soda: common questions
How many calories are in 400g of root beer soda?
400g of root beer soda weighs about 400 g and has 164 calories.
How much protein is in 400g of root beer soda?
400g of root beer soda has 0 g of protein, which is 0% of the 50 g Daily Value.
How many carbs are in 400g of root beer soda?
400g of root beer soda has 42 g of carbohydrates, including 0 g of fiber and 42 g of sugars.
How much root beer soda is 100 calories?
100 calories of root beer soda is 244 g, about 3/4 can of root beer soda.
More about root beer soda
Calories by amount
Amount for a target
Weights and conversions
Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2710557. Original description: Soft drink, root beer. Portion weights are USDA household measures.