Calories in 300g of Root Beer Soda

300g of root beer soda (300 g) has 123 calories. That is 6% of a 2,000 calorie diet.

The calories come from 0 g of protein, 0 g of fat and 32 g of carbohydrates, a split of 0% protein, 0% fat and 100% carbs. For comparison, 200g of root beer soda has 82 and 400g of root beer soda has 164 calories. Burning 123 calories takes about 22 minutes of brisk walking or 10 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Root Beer Soda Calorie Calculator

AmountUnit

123cal

in 300g of root beer soda (300 g)

Protein0 g0% of calories

Fat0 g0% of calories

Carbs32 g100% of calories

6% of a 2,000 calorie day

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Root Beer Soda calories by serving size

Common amounts of root beer soda with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Carbs
100g	100 g	41	11 g
200g	200 g	82	21 g
300g	300 g	123	32 g
1 can	372 g	153	39 g
1 small drink	372 g	153	39 g
1 medium drink	512 g	210	54 g
2 cans	744 g	305	79 g
2 small drinks	744 g	305	79 g
2 medium drinks	1024 g	420	109 g

Root Beer Soda vs similar foods

Calories per 100 g compared with other drinks.

Root Beer Soda41

Decaffeinated Cola Soda41

Ginger Ale Soda34

Root Beer Soda: common questions

How many calories are in 300g of root beer soda?

300g of root beer soda weighs about 300 g and has 123 calories.

How much protein is in 300g of root beer soda?

300g of root beer soda has 0 g of protein, which is 0% of the 50 g Daily Value.

How many carbs are in 300g of root beer soda?

300g of root beer soda has 32 g of carbohydrates, including 0 g of fiber and 32 g of sugars.

How much root beer soda is 100 calories?

100 calories of root beer soda is 244 g, about 3/4 can of root beer soda.

More about root beer soda

Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2710557. Original description: Soft drink, root beer. Portion weights are USDA household measures.