Calories in 300g of Raw Red Radish
300g of raw red radish (300 g) has 59 calories. That is 3% of a 2,000 calorie diet.
The calories come from 2 g of protein, 0.2 g of fat and 12 g of carbohydrates, a split of 13% protein, 4% fat and 83% carbs. For comparison, 250g of raw red radish has 49 and 500g of raw red radish has 98 calories. Burning 59 calories takes about 11 minutes of brisk walking or 5 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Raw Red Radish Calorie Calculator
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Raw Red Radish calories by serving size
Common amounts of raw red radish with calories and macros. Tap a row for its full nutrition page.
Raw Red Radish vs similar foods
Calories per 100 g compared with other vegetables.
Raw Red Radish: common questions
How many calories are in 300g of raw red radish?
300g of raw red radish weighs about 300 g and has 59 calories.
How much protein is in 300g of raw red radish?
300g of raw red radish has 2 g of protein, which is 4% of the 50 g Daily Value.
How many carbs are in 300g of raw red radish?
300g of raw red radish has 12 g of carbohydrates, including 3.9 g of fiber and 7.9 g of sugars.
More about raw red radish
Amount for a target
Source: USDA FoodData Central, Foundation Foods. FDC ID 2747665. Original description: Radishes, red, raw. Portion weights are USDA household measures.