Calories in 3 Oz of Nectar Soursop

3 oz of nectar soursop (85 g) has 50 calories. That is 3% of a 2,000 calorie diet.

The calories come from 0.1 g of protein, 0.1 g of fat and 13 g of carbohydrates, a split of 1% protein, 2% fat and 97% carbs. For comparison, 2 oz of nectar soursop has 33 and 4 oz of nectar soursop has 67 calories. Burning 50 calories takes about 9 minutes of brisk walking or 4 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Nectar Soursop Calorie Calculator

AmountUnit

50cal

in 3 oz of nectar soursop (85 g)

Protein0.1 g1% of calories

Fat0.1 g2% of calories

Carbs13 g97% of calories

3% of a 2,000 calorie day

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Nectar Soursop calories by serving size

Common amounts of nectar soursop with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
1 oz	28 g	17	0 g	0 g	4.2 g
50g	50 g	30	0.1 g	0.1 g	7.5 g
3 oz	85 g	50	0.1 g	0.1 g	13 g
100g	100 g	59	0.1 g	0.2 g	15 g
4 oz	113 g	67	0.1 g	0.2 g	17 g
200g	200 g	118	0.2 g	0.3 g	30 g

Nectar Soursop vs similar foods

Calories per 100 g compared with other drinks.

Nectar Soursop59

Nectar Soursop: common questions

How many calories are in 3 oz of nectar soursop?

3 oz of nectar soursop weighs about 85 g and has 50 calories.

How much protein is in 3 oz of nectar soursop?

3 oz of nectar soursop has 0.1 g of protein, which is 0% of the 50 g Daily Value.

How many carbs are in 3 oz of nectar soursop?

3 oz of nectar soursop has 13 g of carbohydrates, including 0.1 g of fiber and 11 g of sugars.

How much nectar soursop is 100 calories?

100 calories of nectar soursop is 169 g, about 5 1/2 fl oz of nectar soursop.

More about nectar soursop

Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2709350. Original description: Soursop, nectar. Portion weights are USDA household measures.