Calories in 2 Oz of Nectar Soursop
2 oz of nectar soursop (57 g) has 33 calories. That is 2% of a 2,000 calorie diet.
The calories come from 0.1 g of protein, 0.1 g of fat and 8.5 g of carbohydrates, a split of 1% protein, 2% fat and 97% carbs. For comparison, 1 oz of nectar soursop has 17 and 3 oz of nectar soursop has 50 calories. Burning 33 calories takes about 6 minutes of brisk walking or 3 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Nectar Soursop Calorie Calculator
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Nectar Soursop calories by serving size
Common amounts of nectar soursop with calories and macros. Tap a row for its full nutrition page.
Nectar Soursop vs similar foods
Calories per 100 g compared with other drinks.
Nectar Soursop: common questions
How many calories are in 2 oz of nectar soursop?
2 oz of nectar soursop weighs about 57 g and has 33 calories.
How much protein is in 2 oz of nectar soursop?
2 oz of nectar soursop has 0.1 g of protein, which is 0% of the 50 g Daily Value.
How many carbs are in 2 oz of nectar soursop?
2 oz of nectar soursop has 8.5 g of carbohydrates, including 0.1 g of fiber and 7.4 g of sugars.
How much nectar soursop is 100 calories?
100 calories of nectar soursop is 169 g, about 5 1/2 fl oz of nectar soursop.
More about nectar soursop
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2709350. Original description: Soursop, nectar. Portion weights are USDA household measures.