PortionCalc

Calories in 2 Oz of Nectar Soursop

2 oz of nectar soursop (57 g) has 33 calories. That is 2% of a 2,000 calorie diet.

The calories come from 0.1 g of protein, 0.1 g of fat and 8.5 g of carbohydrates, a split of 1% protein, 2% fat and 97% carbs. For comparison, 1 oz of nectar soursop has 17 and 3 oz of nectar soursop has 50 calories. Burning 33 calories takes about 6 minutes of brisk walking or 3 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Nectar Soursop Calorie Calculator

33cal
in 2 oz of nectar soursop (57 g)
Protein0.1 g1% of calories
Fat0.1 g2% of calories
Carbs8.5 g97% of calories
2% of a 2,000 calorie day

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    Nectar Soursop calories by serving size

    Common amounts of nectar soursop with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    1 oz28 g170 g0 g4.2 g
    50g50 g300.1 g0.1 g7.5 g
    2 oz57 g330.1 g0.1 g8.5 g
    100g100 g590.1 g0.2 g15 g
    4 oz113 g670.1 g0.2 g17 g
    200g200 g1180.2 g0.3 g30 g

    Nectar Soursop vs similar foods

    Calories per 100 g compared with other drinks.

    Nectar Soursop: common questions

    How many calories are in 2 oz of nectar soursop?

    2 oz of nectar soursop weighs about 57 g and has 33 calories.

    How much protein is in 2 oz of nectar soursop?

    2 oz of nectar soursop has 0.1 g of protein, which is 0% of the 50 g Daily Value.

    How many carbs are in 2 oz of nectar soursop?

    2 oz of nectar soursop has 8.5 g of carbohydrates, including 0.1 g of fiber and 7.4 g of sugars.

    How much nectar soursop is 100 calories?

    100 calories of nectar soursop is 169 g, about 5 1/2 fl oz of nectar soursop.

    More about nectar soursop

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2709350. Original description: Soursop, nectar. Portion weights are USDA household measures.