Calories in 300g of Light Coffee
300g of light coffee (300 g) has 105 calories. That is 5% of a 2,000 calorie diet.
The calories come from 3.8 g of protein, 2.1 g of fat and 18 g of carbohydrates, a split of 15% protein, 18% fat and 68% carbs. For comparison, 250g of light coffee has 88 and 500g of light coffee has 175 calories. Burning 105 calories takes about 19 minutes of brisk walking or 8 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Light Coffee Calorie Calculator
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Light Coffee calories by serving size
Common amounts of light coffee with calories and macros. Tap a row for its full nutrition page.
Light Coffee vs similar foods
Calories per 100 g compared with other drinks.
Light Coffee: common questions
How many calories are in 300g of light coffee?
300g of light coffee weighs about 300 g and has 105 calories.
How much protein is in 300g of light coffee?
300g of light coffee has 3.8 g of protein, which is 8% of the 50 g Daily Value.
How many carbs are in 300g of light coffee?
300g of light coffee has 18 g of carbohydrates, including 0 g of fiber and 18 g of sugars.
How much light coffee is 100 calories?
100 calories of light coffee is 286 g, about 9 1/2 fl oz of light coffee.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2710479. Original description: Coffee, bottled/canned, light. Portion weights are USDA household measures.