Calories in 12 Fl Oz of Light Coffee
12 fl oz of light coffee (360 g) has 126 calories. That is 6% of a 2,000 calorie diet.
The calories come from 4.6 g of protein, 2.5 g of fat and 21 g of carbohydrates, a split of 15% protein, 18% fat and 68% carbs. For comparison, 8 fl oz of light coffee has 84 and 16 fl oz of light coffee has 168 calories. Burning 126 calories takes about 23 minutes of brisk walking or 10 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Light Coffee Calorie Calculator
Your meal
Add portions from any food page to build a meal total. It stays in this browser.
Light Coffee calories by serving size
Common amounts of light coffee with calories and macros. Tap a row for its full nutrition page.
Light Coffee vs similar foods
Calories per 100 g compared with other drinks.
Light Coffee: common questions
How many calories are in 12 fl oz of light coffee?
12 fl oz of light coffee weighs about 360 g and has 126 calories.
How much protein is in 12 fl oz of light coffee?
12 fl oz of light coffee has 4.6 g of protein, which is 9% of the 50 g Daily Value.
How many carbs are in 12 fl oz of light coffee?
12 fl oz of light coffee has 21 g of carbohydrates, including 0 g of fiber and 21 g of sugars.
How much light coffee is 100 calories?
100 calories of light coffee is 286 g, about 9 1/2 fl oz of light coffee.
More about light coffee
Amount for a target
Weights and conversions
Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2710479. Original description: Coffee, bottled/canned, light. Portion weights are USDA household measures.