Calories in 3 Oz of Kombucha Tea
3 oz of kombucha tea (85 g) has 14 calories. That is 1% of a 2,000 calorie diet.
The calories come from 0.1 g of protein, 0 g of fat and 3.4 g of carbohydrates, a split of 2% protein, 1% fat and 97% carbs. For comparison, 2 oz of kombucha tea has 9 and 4 oz of kombucha tea has 18 calories. Burning 14 calories takes about 2 minutes of brisk walking or 1 minute of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Kombucha Tea Calorie Calculator
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Kombucha Tea calories by serving size
Common amounts of kombucha tea with calories and macros. Tap a row for its full nutrition page.
Kombucha Tea vs similar foods
Calories per 100 g compared with other drinks.
Kombucha Tea: common questions
How many calories are in 3 oz of kombucha tea?
3 oz of kombucha tea weighs about 85 g and has 14 calories.
How much protein is in 3 oz of kombucha tea?
3 oz of kombucha tea has 0.1 g of protein, which is 0% of the 50 g Daily Value.
How many carbs are in 3 oz of kombucha tea?
3 oz of kombucha tea has 3.4 g of carbohydrates, including 0 g of fiber and 3.4 g of sugars.
How much kombucha tea is 100 calories?
100 calories of kombucha tea is 625 g, about 20 fl oz of kombucha tea.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2710509. Original description: Tea, kombucha. Portion weights are USDA household measures.