PortionCalc

Calories in 300g of Kombucha Tea

300g of kombucha tea (300 g) has 48 calories. That is 2% of a 2,000 calorie diet.

The calories come from 0.3 g of protein, 0 g of fat and 12 g of carbohydrates, a split of 2% protein, 1% fat and 97% carbs. For comparison, 250g of kombucha tea has 40 and 500g of kombucha tea has 80 calories. Burning 48 calories takes about 9 minutes of brisk walking or 4 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Kombucha Tea Calorie Calculator

48cal
in 300g of kombucha tea (300 g)
Protein0.3 g2% of calories
Fat0 g1% of calories
Carbs12 g97% of calories
2% of a 2,000 calorie day

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    Kombucha Tea calories by serving size

    Common amounts of kombucha tea with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    1 oz28 g50 g0 g1.1 g
    50g50 g80.1 g0 g2 g
    100g100 g160.1 g0 g4 g
    4 oz113 g180.1 g0 g4.5 g
    200g200 g320.2 g0 g8 g
    300g300 g480.3 g0 g12 g

    Kombucha Tea vs similar foods

    Calories per 100 g compared with other drinks.

    Kombucha Tea: common questions

    How many calories are in 300g of kombucha tea?

    300g of kombucha tea weighs about 300 g and has 48 calories.

    How much protein is in 300g of kombucha tea?

    300g of kombucha tea has 0.3 g of protein, which is 1% of the 50 g Daily Value.

    How many carbs are in 300g of kombucha tea?

    300g of kombucha tea has 12 g of carbohydrates, including 0 g of fiber and 12 g of sugars.

    How much kombucha tea is 100 calories?

    100 calories of kombucha tea is 625 g, about 20 fl oz of kombucha tea.

    More about kombucha tea

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2710509. Original description: Tea, kombucha. Portion weights are USDA household measures.