Calories in 500g of Ginger Ale Soda
500g of ginger ale soda (500 g) has 170 calories. That is 9% of a 2,000 calorie diet.
The calories come from 0 g of protein, 0 g of fat and 44 g of carbohydrates, a split of 0% protein, 0% fat and 100% carbs. For comparison, 400g of ginger ale soda has 136 and 1000g of ginger ale soda has 340 calories. Burning 170 calories takes about 30 minutes of brisk walking or 14 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Ginger Ale Soda Calorie Calculator
Your meal
Add portions from any food page to build a meal total. It stays in this browser.
Ginger Ale Soda calories by serving size
Common amounts of ginger ale soda with calories and macros. Tap a row for its full nutrition page.
| Serving | Weight | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| 100g | 100 g | 34 | 0 g | 0 g | 8.8 g |
| 200g | 200 g | 68 | 0 g | 0 g | 18 g |
| 1 small drink | 372 g | 126 | 0 g | 0 g | 33 g |
| 1 can | 372 g | 126 | 0 g | 0 g | 33 g |
| 500g | 500 g | 170 | 0 g | 0 g | 44 g |
| 1 medium drink | 512 g | 174 | 0 g | 0 g | 45 g |
| 2 small drinks | 744 g | 253 | 0 g | 0 g | 65 g |
| 2 cans | 744 g | 253 | 0 g | 0 g | 65 g |
| 2 medium drinks | 1024 g | 348 | 0 g | 0 g | 90 g |
Ginger Ale Soda vs similar foods
Calories per 100 g compared with other drinks.
Ginger Ale Soda: common questions
How many calories are in 500g of ginger ale soda?
500g of ginger ale soda weighs about 500 g and has 170 calories.
How much protein is in 500g of ginger ale soda?
500g of ginger ale soda has 0 g of protein, which is 0% of the 50 g Daily Value.
How many carbs are in 500g of ginger ale soda?
500g of ginger ale soda has 44 g of carbohydrates, including 0 g of fiber and 45 g of sugars.
How much ginger ale soda is 100 calories?
100 calories of ginger ale soda is 294 g, about 3/4 small drink of ginger ale soda.
More about ginger ale soda
Calories by amount
Amount for a target
Weights and conversions
Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2710555. Original description: Soft drink, ginger ale. Portion weights are USDA household measures.