Calories in 400g of Ginger Ale Soda
400g of ginger ale soda (400 g) has 136 calories. That is 7% of a 2,000 calorie diet.
The calories come from 0 g of protein, 0 g of fat and 35 g of carbohydrates, a split of 0% protein, 0% fat and 100% carbs. For comparison, 300g of ginger ale soda has 102 and 500g of ginger ale soda has 170 calories. Burning 136 calories takes about 24 minutes of brisk walking or 11 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Ginger Ale Soda Calorie Calculator
Your meal
Add portions from any food page to build a meal total. It stays in this browser.
Ginger Ale Soda calories by serving size
Common amounts of ginger ale soda with calories and macros. Tap a row for its full nutrition page.
| Serving | Weight | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| 100g | 100 g | 34 | 0 g | 0 g | 8.8 g |
| 200g | 200 g | 68 | 0 g | 0 g | 18 g |
| 1 small drink | 372 g | 126 | 0 g | 0 g | 33 g |
| 1 can | 372 g | 126 | 0 g | 0 g | 33 g |
| 400g | 400 g | 136 | 0 g | 0 g | 35 g |
| 1 medium drink | 512 g | 174 | 0 g | 0 g | 45 g |
| 2 small drinks | 744 g | 253 | 0 g | 0 g | 65 g |
| 2 cans | 744 g | 253 | 0 g | 0 g | 65 g |
| 2 medium drinks | 1024 g | 348 | 0 g | 0 g | 90 g |
Ginger Ale Soda vs similar foods
Calories per 100 g compared with other drinks.
Ginger Ale Soda: common questions
How many calories are in 400g of ginger ale soda?
400g of ginger ale soda weighs about 400 g and has 136 calories.
How much protein is in 400g of ginger ale soda?
400g of ginger ale soda has 0 g of protein, which is 0% of the 50 g Daily Value.
How many carbs are in 400g of ginger ale soda?
400g of ginger ale soda has 35 g of carbohydrates, including 0 g of fiber and 36 g of sugars.
How much ginger ale soda is 100 calories?
100 calories of ginger ale soda is 294 g, about 3/4 small drink of ginger ale soda.
More about ginger ale soda
Calories by amount
Amount for a target
Weights and conversions
Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2710555. Original description: Soft drink, ginger ale. Portion weights are USDA household measures.