Calories in 16 Oz of Ginger Ale Soda
16 oz of ginger ale soda (454 g) has 154 calories. That is 8% of a 2,000 calorie diet.
The calories come from 0 g of protein, 0 g of fat and 40 g of carbohydrates, a split of 0% protein, 0% fat and 100% carbs. For comparison, 12 oz of ginger ale soda has 116 calories. Burning 154 calories takes about 28 minutes of brisk walking or 12 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Ginger Ale Soda Calorie Calculator
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Ginger Ale Soda calories by serving size
Common amounts of ginger ale soda with calories and macros. Tap a row for its full nutrition page.
| Serving | Weight | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| 100g | 100 g | 34 | 0 g | 0 g | 8.8 g |
| 200g | 200 g | 68 | 0 g | 0 g | 18 g |
| 1 small drink | 372 g | 126 | 0 g | 0 g | 33 g |
| 1 can | 372 g | 126 | 0 g | 0 g | 33 g |
| 16 oz | 454 g | 154 | 0 g | 0 g | 40 g |
| 1 medium drink | 512 g | 174 | 0 g | 0 g | 45 g |
| 2 small drinks | 744 g | 253 | 0 g | 0 g | 65 g |
| 2 cans | 744 g | 253 | 0 g | 0 g | 65 g |
| 2 medium drinks | 1024 g | 348 | 0 g | 0 g | 90 g |
Ginger Ale Soda vs similar foods
Calories per 100 g compared with other drinks.
Ginger Ale Soda: common questions
How many calories are in 16 oz of ginger ale soda?
16 oz of ginger ale soda weighs about 454 g and has 154 calories.
How much protein is in 16 oz of ginger ale soda?
16 oz of ginger ale soda has 0 g of protein, which is 0% of the 50 g Daily Value.
How many carbs are in 16 oz of ginger ale soda?
16 oz of ginger ale soda has 40 g of carbohydrates, including 0 g of fiber and 40 g of sugars.
How much ginger ale soda is 100 calories?
100 calories of ginger ale soda is 294 g, about 3/4 small drink of ginger ale soda.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2710555. Original description: Soft drink, ginger ale. Portion weights are USDA household measures.