Calories in 12 Fl Oz of Ginger Ale Soda
12 fl oz of ginger ale soda (372 g) has 126 calories. That is 6% of a 2,000 calorie diet.
The calories come from 0 g of protein, 0 g of fat and 33 g of carbohydrates, a split of 0% protein, 0% fat and 100% carbs. For comparison, 8 fl oz of ginger ale soda has 84 and 16 fl oz of ginger ale soda has 169 calories. Burning 126 calories takes about 23 minutes of brisk walking or 10 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Ginger Ale Soda Calorie Calculator
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Ginger Ale Soda calories by serving size
Common amounts of ginger ale soda with calories and macros. Tap a row for its full nutrition page.
| Serving | Weight | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| 100g | 100 g | 34 | 0 g | 0 g | 8.8 g |
| 200g | 200 g | 68 | 0 g | 0 g | 18 g |
| 1 small drink | 372 g | 126 | 0 g | 0 g | 33 g |
| 1 can | 372 g | 126 | 0 g | 0 g | 33 g |
| 12 fl oz | 372 g | 126 | 0 g | 0 g | 33 g |
| 1 medium drink | 512 g | 174 | 0 g | 0 g | 45 g |
| 2 small drinks | 744 g | 253 | 0 g | 0 g | 65 g |
| 2 cans | 744 g | 253 | 0 g | 0 g | 65 g |
| 2 medium drinks | 1024 g | 348 | 0 g | 0 g | 90 g |
Ginger Ale Soda vs similar foods
Calories per 100 g compared with other drinks.
Ginger Ale Soda: common questions
How many calories are in 12 fl oz of ginger ale soda?
12 fl oz of ginger ale soda weighs about 372 g and has 126 calories.
How much protein is in 12 fl oz of ginger ale soda?
12 fl oz of ginger ale soda has 0 g of protein, which is 0% of the 50 g Daily Value.
How many carbs are in 12 fl oz of ginger ale soda?
12 fl oz of ginger ale soda has 33 g of carbohydrates, including 0 g of fiber and 33 g of sugars.
How much ginger ale soda is 100 calories?
100 calories of ginger ale soda is 294 g, about 3/4 small drink of ginger ale soda.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2710555. Original description: Soft drink, ginger ale. Portion weights are USDA household measures.